Kashi nutrition facts

347 Kashi products with label nutrition data. On average they contain 361 kcal, 17,4 g of sugars and 11,9 g of protein per 100 g. Most are in cereales, snack-energy-granola-bars and desayuno cereales.

FoodCaloriesProteinCarbsFat
GO Vanilla Buttermilk Protein Waffles 289 17,1 g 29 g 14,5 g
Granola blueberry almond 422 9,4 g 68,8 g 15,6 g
Grappes soufflées Vanille et graine de citrouille Go Lean 240 9 g 39 g 7 g
Honey Almond Flax Chewy Granola Bar 400 8,6 g 65,7 g 12,9 g
Honey Almond Flax Crunch 384 16,8 g 66,9 g 10,1 g
Honey Almond Flax Crunch 403 16,7 g 65,3 g 9,7 g
Honey Almond Flax Crunch Protein + Fiber 367 18,3 g 65 g 10 g
Honey Oat Flax 425 7,5 g 67,5 g 15 g
Honey Toasted Organic Oat Cereal 370 9,1 g 80,6 g 5,4 g
Honey Toasted Organic Oat Cereal 366 8,7 g 83,9 g 4,7 g
Honey Toasted Organic Oat Cereal 364 9,1 g 80,7 g 5,4 g
Honey Toasted Organic Oat Cereal 370 9,1 g 80,6 g 5,4 g
Island Vanilla 331 11,1 g 78,5 g 1,4 g
Island Vanilla cereal 339 11,9 g 78 g 1,7 g
Kashi chewy bars chewy peanut butter gran 7.4oz 396 10,4 g 60,4 g 16,7 g
Kashi Chewy Bars Peanut Peanut Butter 1.2Oz 396 10,4 g 60,4 g 16,7 g
Kashi Chewy Bars Sea Salt 1.23Oz 423 8,1 g 62,9 g 18,7 g
Kashi Chewy Bars Toasted Coconut 1.23oz 434 9,3 g 59,4 g 20,6 g
Kashi Cookies Chocolate Almond Butter 8.5oz 418 8,4 g 63,6 g 16,7 g
Kashi GOACTIVE 346 19,2 g 71,2 g 2,9 g
Kashi GOActive Crunch 377 19,5 g 68,8 g 6,5 g
Kashi, Golean, Plant Powered Shake 400 52,5 g 20 g 17,5 g
Kashi, Golean, Plant Powered Shake, Matcha Tea Mantra, Matcha Tea Mantra 400 50 g 22,5 g 15 g
Kashi, Golean, Plant Powered Shake, Vanilla Vinyasa, Vanilla Vinyasa 400 50 g 25 g 15 g
KashiGO Mixed Berry Crunch 350 18,3 g 68,3 g 5,8 g
Kashi GO original 328 19 g 73,4 g 3,2 g
Kashi Organic Autumn Wheat Cereal 333 11,7 g 78,3 g 1,7 g
Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz 435 9,7 g 68,2 g 16,6 g
Kashi Organic Cereal Promise Sprouted Grain 9.5oz 344 9,9 g 80,3 g 2,1 g
Kashi Pita Crackers Garlic Pesto 7.9oz 391 10,5 g 75,4 g 9 g
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz 339 8,3 g 82,1 g 2,1 g
Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz 342 12,1 g 79,6 g 2,3 g
Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz 380 9,4 g 64,1 g 10,6 g
Layered Fruit Bars Strawberry Banana 338 0,68 g 81,1 g 0 g
Maple Waffle Crisp 390 9,8 g 80,5 g 4,9 g
Maple Waffle Crisp 390 9,8 g 80,5 g 4,9 g
Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal 269 25 g 57,7 g 1,9 g
Naturally Sweetened Multigrain Cluster Cereal 358 17 g 69,8 g 5,7 g
Oat Grain with Quinoa Bars 450 7,5 g 67,5 g 17,5 g
Organic autumn wheat 333 11,7 g 78,3 g 1,7 g
Organic Autumn Wheat 333 11,1 g 77,8 g 1,9 g
organic cinnamon harvest 328 11,5 g 78,7 g 1,6 g
organic cinnamon harvest 200 7 g 48 g 1 g
Organic Cinnamon Harvest 333 11 g 78,9 g 1,4 g
Organic Cinnamon Harvest 333 11 g 78,9 g 1,4 g
Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey Cinnamon 375 6,3 g 84,4 g 4,7 g
Organic honey hearts & o’s 357 9,5 g 83,3 g 4,8 g
Organic Indigo Morning 367 7,8 g 83,1 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.