Dole nutrition facts

825 Dole products with label nutrition data. On average they contain 103 kcal, 11.5 g of sugars and 1.8 g of protein per 100 g. Most are in pre-packaged-fruit-vegetables, canned fruit and fruits.

FoodCaloriesProteinCarbsFat
100% Apple Juice 49 0.11 g 11.8 g 0 g
100% Fruit Juice Fruit Bowls 53 0.88 g 12.4 g 0 g
100% juice 60 0.4 g 14.8 g 0 g
100% juice 60 0.4 g 14.4 g 0 g
100% Juice Pineapple 54 0.42 g 13.3 g 0 g
100% juice, pineapple & mango 60 0.4 g 14.4 g 0 g
100% Juice Pineapple Mango 56 0.57 g 14.1 g 0 g
100% Juice Pineapple Orange 56 0.57 g 13 g 0 g
100% Pineapple And Mango Juice 55 0.42 g 13.9 g 0 g
100% Pineapple Juice, Pineapple 56 0.56 g 13.6 g 0 g
100% Pineapple Orange Juice 56 0.56 g 13.6 g 0 g
100% Pine-Orange Banana Juice From Concentrate 56 0.56 g 13.6 g 0 g
50-50 Baby Spinach, Baby Lettuce, Baby Greens, Radicchio, 50-50 24 2.4 g 3.5 g 0 g
50-50 Baby Spinach, Baby Lettuces, Baby Greens, Radicchio, 50-50 24 2.4 g 3.5 g 0 g
50-50 Baby Spinach, Baby Lettuces, Baby Greens, Radicchio, 50-50 24 2.4 g 3.5 g 0 g
50/50 Organic Baby Spinach, Baby Lettuces, Baby Greens Spring Mix, 50/50 24 2.4 g 3.5 g 0 g
50/50 Organic Baby Spinach, Spring Mix, 50/50 24 2.4 g 3.5 g 0 g
50/50 Organic Baby Spinach, Spring Mix, 50/50 24 2.4 g 3.5 g 0 g
Açai Bowl Original 148 1.8 g 20.6 g 3.5 g
Acia Bowl Protein 135 2.9 g 21.8 g 4.1 g
Almond Nut Clusters Snack Bites, Almond Nut Clusters 579 15.8 g 35.1 g 40.4 g
Almond Nut Clusters Snack Bites, Almond Nut Clusters 567 16.7 g 36.7 g 40 g
American Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Radishes Blend, American 18 1.2 g 3.5 g 0 g
Angel Hair Green Cabbage Coleslaw, Angel Hair 24 1.2 g 5.9 g 0 g
Apple Banana Squeezable Fruit Pouch, Apple Banana 67 1.1 g 15.6 g 0 g
Apple Cherry Squeezable Fruit Pouch, Apple Cherry 67 1.1 g 15.6 g 0 g
Apple cinnamon fruit crisp 142 1.8 g 26.6 g 3.1 g
Apple Dijon Organic Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese, Apple Dijon Vinaigrette Salad Kit, Apple Dijon 200 4 g 15 g 15 g
Apple Dijon Organic Spring Mix, Apple Dijon Vinaigrette, Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese Kit, Apple Dijon 200 4 g 14 g 15 g
Apple Double Berry Squeezable Fruit Pouch, Apple Double Berry 67 1.1 g 15.6 g 0 g
Apple Mixed Berry Squeezable Fruit Pouch, Apple Mixed Berry 67 1.1 g 15.6 g 0 g
Apple Pineapple Squeezable Fruit Pouch, Apple Pineapple 67 1.1 g 15.6 g 0 g
Apples & Brown Sugar Fruit & Oatmeal, Apples & Brown Sugar 196 3.3 g 40.2 g 2.2 g
Apples In Raspberry Gel 73 0 g 18.7 g 0 g
Apple Strawberry Squeezable Fruit Pouch, Apple Strawberry 67 1.1 g 15.6 g 0 g
Arugula 24 2.4 g 3.5 g 0 g
Baby Kale & Greens, Spinach, Chard Power Up Greens, Baby Kale & Greens 24 2.4 g 3.5 g 0 g
Baby Kale Power Up Greens, Baby Kale 29 3.5 g 3.5 g 0 g
Baby Spinach 24 2.4 g 3.5 g 0 g
Baby Spinach 24 2.4 g 3.5 g 0 g
Baby Spinach 24 2.4 g 3.5 g 0 g
Bacon & Bleu Green Cabbage, Green Leaf Lettuce, Carrots, Bleu Cheese Dressing, Bacon Crumbles, Green Onions, Red Cabbage Chopped Kit, Bacon & Bleu 150 3 g 6 g 13 g
Bacon Caesar Ribbon-Cut Romaine Lettuce, Grated Parmesan, Savory Caesar Dressing, Garlic Crouton Crumbles, Bacon Crumbles Chopped Kit, Bacon Caesar 150 3 g 6 g 13 g
banana 93 0.85 g 22.9 g 0 g
Banana 89 1.1 g 22.8 g 0.33 g
Banana Dippers With Almonds 250 4.2 g 29.2 g 14.6 g
Banana Mango Berries Crafted Smoothie Kit 66 1 g 16.2 g 0.51 g
Banana Mango Berry Break Bananas, Mangos, Strawberries, Blueberries, Blackberries & Kiwi Crafted Smoothies, Banana Mango Berry Break 70 0.88 g 15.9 g 0.44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.