Cole's nutrition facts
3.063 Cole's products with label nutrition data. On average they contain 249 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in otros alimentos, dulces y postres and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mum’s sauce | 52 | 1,5 g | 5,5 g | 2,4 g |
| Mushroom Sauce | 16 | 0,5 g | 1,5 g | 0,9 g |
| Musk Sticks | 392 | 1,4 g | 92,6 g | 1 g |
| Nutty Protein Boosy | 632 | 25,7 g | 9,7 g | 53,7 g |
| Organic beetroot puffs | 417 | 8,3 g | 69,2 g | 11,7 g |
| Organic black rice noodles with chia | 361 | 7,6 g | 74,6 g | 2,4 g |
| Organic Rasberry & Lemon Kombucha | 14 | 0,3 g | 3 g | 0,3 g |
| Organic White Quinoa | 362 | 13,4 g | 59,4 g | 4,8 g |
| Organic Wholemeal Spaghetti | 349 | 12,6 g | 64 g | 2,3 g |
| Overnight chia pudding | 504 | 19,3 g | 18,6 g | 34,2 g |
| Pacific Yellowfin Tuna | 126 | 27,6 g | 0 g | 0,86 g |
| Party Mix ('26) | 356 | 4,4 g | 82,8 g | 0,4 g |
| Passionfruit Pulp | 110 | 0,64 g | 26 g | 0,55 g |
| Pasta Salad | 220 | 2 g | 13,5 g | 9,3 g |
| Pastramia (Beef) | 60 | 10,5 g | 1 g | 1,5 g |
| Peaches | 51 | 0,71 g | 11,7 g | 0,71 g |
| Perform | 354 | 63,1 g | 7,7 g | 5,7 g |
| Pfeffernüsse | 354 | 5,5 g | 78,2 g | 4,5 g |
| Pineapple slices | 65 | 0,91 g | 14,8 g | 0,91 g |
| Pitted prunes | 272 | 2,4 g | 59,6 g | 1 g |
| Plant Based Cheddar | 51 | 1 g | 3,6 g | 4,1 g |
| Plant protein | 349 | 62,9 g | 6 g | 5,7 g |
| Pomodoro e mascarpone | 162 | 2,8 g | 8,6 g | 12,8 g |
| Popcorn | 102 | 11 g | 54,5 g | 18,5 g |
| Pork Mince (3 Star) | 231 | 19,9 g | 0 g | 17 g |
| Probiotic | 68 | 1,1 g | 15,6 g | 1 g |
| Psyllium husk | 220 | 10 g | 17 g | 10 g |
| pure honey | 335 | 0 g | 82 g | 0 g |
| Raw Banana Prawn Meat (peeled) | 59 | 13,2 g | 0 g | 0,6 g |
| Red rice noodles with chia | 357 | 7,1 g | 75,4 g | 2 g |
| Roast beef | 182 | 15,9 g | 1,7 g | 12,4 g |
| Roast vegetables | 119 | 2,3 g | 15,8 g | 4,4 g |
| Rump Roast with Herb Salt | 191 | 18,3 g | 0,5 g | 13,2 g |
| Seeds and grains rice crackers | 416 | 8,4 g | 72 g | 9,6 g |
| Simply Chicken Gravy | 0 | 0 g | 0 g | 0 g |
| Simply Meatballs | 258 | 10,8 g | 4,3 g | 22,1 g |
| Simply Tomato And Basil Pasta Sauce | 49 | 1,6 g | 9,1 g | 0,87 g |
| Sliced English Style Ham | 90 | 16,4 g | 0 g | 2,2 g |
| Slow Cook Scotch Roast | 213 | 18,9 g | 0 g | 15,4 g |
| Smoked Leg Ham Portion | 138 | 18 g | 2,5 g | 6,2 g |
| Snakes | 348 | 6,8 g | 78,4 g | 0 g |
| Soda water | 0 | 0 g | 0 g | 0 g |
| SOFT ROUND ROLLS 6pk | 205 | 6,5 g | 38,5 g | 2,2 g |
| Crema agria | 282 | 2,2 g | 2,2 g | 36,6 g |
| Sour Rainbows | 380 | 4 g | 86 g | 4 g |
| Spaghetti | 356 | 12 g | 69,5 g | 1,9 g |
| Special Burger Sauce | 713 | 1 g | 13,9 g | 41,7 g |
| Special Fried Chicken Sauce | 114 | 1 g | 3,9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.