Pomodoro e mascarpone
Packaged product Otros alimentos Coles
Pomodoro e mascarpone contains 162 kcal per 100 g. A serving, 50.0 g (50 g) provides about 81 kcal.
Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 12,8 g | 16% |
| Saturated fat L | 4,6 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 8,6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8,6 g | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 21%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gbelow the median for otros alimentos (median 6,9 g)
- Sugars8,6 gabove the median for otros alimentos (median 3,5 g)
- Fat12,8 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat4,6 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645273655
- Label serving
- 50.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Søtpotet fries Rema 1000 | 162 | 2 g | 24 g | 5,7 g |
| Nappage neutre Tresors De Chefs | 162 | 0,04 g | 40 g | 0 g |
| Cuisses de poulet rôti Le Gaulois | 162 | 20 g | 0,6 g | 8,8 g |
| Baba Ganoush Migros Daily | 162 | 6 g | 6 g | 12 g |
| Cenovis Cenofix Universell, Bio 80G Cenovis | 162 | 4,7 g | 31,6 g | 1,4 g |
| Yellow fin sole Aldi | 162 | 18 g | 9,1 g | 5,6 g |
| Confiture de myrtille Andros | 162 | 0,4 g | 39 g | 0,2 g |
| Bodensee Apfel mit Zimt Rewe | 162 | 0,5 g | 38 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomodoro e mascarpone?
100 g of Pomodoro e mascarpone has 162 kcal. Serving, 50.0 g (50 g): about 81 kcal.
How much protein is in Pomodoro e mascarpone?
Pomodoro e mascarpone contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 1,4 g in serving, 50.0 g (50 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Pomodoro e mascarpone?
Pomodoro e mascarpone has 8,6 g of total carbohydrates per 100 g, including 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomodoro e mascarpone?
Pomodoro e mascarpone contains 12,8 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645273655. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.