Plant protein
Packaged product Otros alimentos Coles
Plant protein contains 349 kcal per 100 g.
Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 897 mg | 39% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 62,9 g | 126% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 7%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein62,9 gin the top quarter of otros alimentos (median 7 g)
- Sugars4 gabove the median for otros alimentos (median 3,4 g)
- Fat5,7 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1,4 gbelow the median for otros alimentos (median 1,9 g)
- Sodium897 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 42378723
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whey Protein Powder XPN | 349 | 65,7 g | 11,4 g | 4,3 g |
| Barre repas light chocolat framboise Feed | 349 | 20 g | 34,3 g | 15,7 g |
| Perform Coles | 349 | 62,9 g | 6,6 g | 5,7 g |
| WheyX XPN | 349 | 65,7 g | 11,4 g | 4,3 g |
| Whey-X Protein Powder (Mochaccino) XPN | 349 | 65,7 g | 11,4 g | 4,3 g |
| Whey-X Vanille Framboise XPN | 349 | 65,7 g | 11,4 g | 4,3 g |
| MARS Impact Whey Isolate My Protein | 349 | 65,7 g | 15,1 g | 1,7 g |
| Split Mung (Moong) Dal Skinless Jai Ho | 349 | 22,9 g | 62,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant protein?
100 g of Plant protein has 349 kcal.
Is Plant protein high in protein?
Plant protein contains 62,9 g of protein per 100 g (126% of the 50 g Daily Value). About 77% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Plant protein?
Plant protein has 6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant protein?
Plant protein contains 5,7 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Plant protein?
100 g contains 897 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42378723. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.