Bircher style summer muesli Greek style yogurt
Packaged product Dairy and Eggs M&S
Bircher style summer muesli Greek style yogurt contains 58 kcal per 100 g. A serving, 195 g (195 g) provides about 113 kcal.
Roughly 65% of its calories come from carbohydrates, with 17% from fat and 17% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.9 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.36 g | 2% |
| Sodium L | 20.5 mg | 0.9% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.6 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 65%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 00062855
- Quantity
- 195 g
- Label serving
- 195 g
- Category
- Yogurts with cereals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat Free Greek Style Yogurt (Milk) (48%) · Granola (8%) (Oats · Sugar · Flaked Barley (contains Suitable nut Sufferers Gluten) · Sunflower Oil: Desiccated Coconút · Glucosë Syrup · Molasses · Barley Malt Extract (contains Gluten) · Ground Cinnamon · Flavouring · Antioxidant: Tocopherol-Rich Extract) · Water Apples (6%) · Blackberries (6%) · Raspberry Purée (6%) · Semi-Skimmed Milk Sugar · Blackcurrant (4%) · Cornflour · Stabiliser: Pectin (from Fruit) · Dextrose · Ground Cinnamon. For allergens see ingredients in bold. Not suitable for Nut, Peanut and Wheat allergy sufferers due to manufacturing methods.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilGlucose syrupPeanutOatsCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotiques céréales muesli Activia | 94 | 3.9 g | 12.2 g | 2.9 g |
| Salted Caramel Yogurt with Granola Milbona | 118 | 10.8 g | 10.5 g | 2.9 g |
| Mango and Passionfruit Yoghurt with Granola Asda | 120 | 4.8 g | 18 g | 3.1 g |
| Vanilla Chocolate Balls x3 Banana Chocolate Flakes x3 müller | 133 | 0.19 g | 18.9 g | 3.9 g |
| raspberry yoghurt with granola Milbona (Lidl) | 140 | 11 g | 13.1 g | 4 g |
| Bircher Muesli M&S Food | 178 | 4.6 g | 20.4 g | 8.2 g |
| Yogurt Oats Strawberry Clusters | 178 | 4.8 g | 25 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bircher style summer muesli Greek style yogurt?
100 g of Bircher style summer muesli Greek style yogurt has 58 kcal. Serving, 195 g (195 g): about 113 kcal.
How much protein is in Bircher style summer muesli Greek style yogurt?
Bircher style summer muesli Greek style yogurt contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 4.7 g in serving, 195 g (195 g). About 17% of its calories come from protein.
How many carbs are in Bircher style summer muesli Greek style yogurt?
Bircher style summer muesli Greek style yogurt has 9.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bircher style summer muesli Greek style yogurt?
Bircher style summer muesli Greek style yogurt contains 1.1 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
How much sodium is in Bircher style summer muesli Greek style yogurt?
100 g contains 20.5 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00062855. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.