Sunflower oil: nutrition facts and products

Oil pressed from sunflower seeds.

Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing sunflower oil

2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Honey Glazed Almonds, Honey EMERALD 533 13.3 g 46.7 g 36.7 g
Salt & Pepper Cashews, Salt & Pepper EMERALD 571 17.9 g 28.6 g 46.4 g
Double Crunch Seasoned Cracker-Coated Peanuts, Barbecue EMERALD 559 14.7 g 41.2 g 38.2 g
Double Crunch Seasoned Cracker-Coated Peanuts, Cheddar Cheese EMERALD 559 14.7 g 38.2 g 41.2 g
Double Crunch Seasoned Cracker-Coated Peanuts, Seasoned Salt EMERALD 559 14.7 g 41.2 g 38.2 g
Roasted & Salted Whole Cashews, Roasted & Salted EMERALD 607 17.9 g 28.6 g 50 g
Dill Pickle Cashews, Dill Pickle EMERALD 536 17.9 g 32.1 g 42.9 g
Sriracha Cashews, Sriracha EMERALD 536 17.9 g 32.1 g 42.9 g
Emerald, Cashews, Salt & Pepper, Salt & Pepper EMERALD 571 17.9 g 28.6 g 46.4 g
Cashews EMERALD 565 17 g 31.1 g 45.2 g
Dill Pickle Flavor Cashews, Dill Pickle EMERALD 565 17 g 31.1 g 45.2 g
Emerald Nuts Dill Pickle Cashews, Single-Serve 1.25 Oz EMERALD 565 17 g 31.1 g 45.2 g
Roasted & Salted Virginia Peanuts, Roasted & Salted EMERALD 657 25.7 g 20 g 48.6 g
Jalapeno Cashews, Jalapeno EMERALD 565 17 g 31.1 g 45.2 g
Emerald Nuts Jalapeno Cashews, 1.25 oz EMERALD 571 17.1 g 31.4 g 45.7 g
Farmhouse Biscuits, Winter Garden Rectangle (Cranberry Crunch Biscuits) Farmhouse Biscuits Ltd. 532 3.2 g 61.3 g 29 g
Farmhouse Biscuits Ltd., Mixed Fruit & Spice Biscuits FARMHOUSE BISCUITS LTD. 533 3.3 g 60 g 30 g
Chocolate Roll FATHER'S TABLE 384 4.1 g 56.2 g 16.4 g
Diego's, Potato Chips DIEGO'S 536 7.1 g 50 g 35.7 g
Diego's Chips, Potato Chips, Bbq Icaliente, Bbq Icaliente DIEGO'S CHIPS 536 7.1 g 50 g 35.7 g
Hot & Spicy Habanero Potato Chips DIEGO'S CHIPS 536 7.1 g 50 g 35.7 g
Diego's Chips, Habanero Potato Chips DIEGO'S CHIPS 536 7.1 g 50 g 35.7 g
Sinfully Thin, Popcorn, Smoky Red, Smoky Red SINFULLY THIN 429 7.1 g 50 g 28.6 g
Sinfully Thin, Blue Corn Popcorn Front Range Snacks Inc. 429 7.1 g 50 g 28.6 g
Chocolate & Caramel Candy, Chocolate & Caramel MILK DUDS 433 3.3 g 73.3 g 16.7 g
Milk Chocolate English Toffe Bar HEATH 538 2.6 g 64.1 g 33.3 g
Milk Chocolate English Toffee Bar HEATH 538 2.6 g 61.5 g 33.3 g
Milk Chocolate English Toffee Bar HEATH 538 2.6 g 61.5 g 33.3 g
Milk Chocolate English Toffee Miniatures HEATH 535 2.3 g 62.8 g 32.6 g
Chocolate And Caramel Candy MILK DUDS 436 2.6 g 74.4 g 15.4 g
Milk Chocolate English Toffee Bar, Milk Chocolate English Toffee HEATH 538 2.6 g 64.1 g 33.3 g
Salted Cashews KROGER 571 17.9 g 28.6 g 46.4 g
Lightly Salted Cashews, Sea Salt KROGER 571 17.9 g 28.6 g 46.4 g
Unsalted Cashews KROGER 571 17.9 g 28.6 g 50 g
Kroger, Salted Mixed Nuts KROGER 607 21.4 g 17.9 g 53.6 g
Peanuts Hot & Spicy Flavored Kroger 571 25 g 14.3 g 50 g
Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut PRIVATE SELECTION 397 8.2 g 72.6 g 9.6 g
Buffalo Style Ranch Popcorn, Buffalo Style Ranch KROGER 500 7.1 g 53.6 g 28.6 g
Sea Salt Roasted Almonds, Sea Salt SIMPLE TRUTH 643 21.4 g 17.9 g 53.6 g
Sea Salt Roasted Deluxe Mixed Nuts, Sea Salt SIMPLE TRUTH 607 17.9 g 21.4 g 57.1 g
Peppercorn & Poppy Water Crisps, Peppercorn & Poppy PRIVATE SELECTION 400 6.7 g 80 g 6.7 g
Kroger, Tortilla Chips KROGER 517 6.9 g 65.5 g 24.1 g
Croutons, Seasoned Herb Kroger 429 14.3 g 71.4 g 14.3 g
Kroger, Corn Puff Poppers, Extreme Butter, Extreme Butter KROGER 500 6.3 g 50 g 34.4 g
Authentic Italian Lasagna FRESH FOODS MARKET 201 13.2 g 13.6 g 10.4 g
Penne Pasta With A Hearty Meat Sauce FRESH FOODS MARKET 138 6.8 g 15.6 g 5.6 g
Italian Sausage Pasta FRESH FOODS MARKET 139 5.7 g 14.4 g 6.5 g
Tortilla Chips, Ranch KROGER 500 6.7 g 63.3 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.