Cornish Cruncher Cheddar & Pickled Onion Hand Cooked
Packaged product Snacks Marks & Spencer
Cornish Cruncher Cheddar & Pickled Onion Hand Cooked contains 491 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00028202
- Quantity
- 150 g e
- Label serving
- 30 g
- Category
- Cheddar and onion crisps
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre - Huile de tournesol - Lait déshydraté (_Lait_) - Fromage Cheddar mûr déshydraté (_Lait_) - Sel - Oignons rouges séchés - Oignons séchés - _Babeurre_ séché - Levure sèche - Extrait de levure séchée - Aromatisant - Acide: Acide citrique - Couleur: Extrait de paprika - Ail séché.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilMilkGarlicOnionYeastPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mature Cheddar & Red Onion Flavour Tesco | 480 | 7.8 g | 52.5 g | 24.9 g |
| Cheddar & Red Onion Crisps Marks & Spencer | 515 | 7.8 g | 52.5 g | 29.3 g |
| Cheese and onion crisps Tayto | 517 | 5.8 g | 46 g | 34.3 g |
| Cheddar & Onion Flavour Potato Crisps McCoy's | 526 | 7.4 g | 55 g | 30 g |
| Mc Coy's Cheddar and onion Mc Coy's | 527 | 6.8 g | 54 g | 30.6 g |
| Mature cheddar & red onion Deluxe | 528 | 4.9 g | 57.8 g | 30 g |
| Cheddar cheese & spring onion Hunky Dorys | 538 | 6.2 g | 49.7 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornish Cruncher Cheddar & Pickled Onion Hand Cooked?
100 g of Cornish Cruncher Cheddar & Pickled Onion Hand Cooked has 491 kcal. Serving, 30 g (30 g): about 147 kcal.
How much protein is in Cornish Cruncher Cheddar & Pickled Onion Hand Cooked?
Cornish Cruncher Cheddar & Pickled Onion Hand Cooked contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.9 g in serving, 30 g (30 g). About 5% of its calories come from protein.
How many carbs are in Cornish Cruncher Cheddar & Pickled Onion Hand Cooked?
Cornish Cruncher Cheddar & Pickled Onion Hand Cooked has 53.7 g of total carbohydrates per 100 g, including 6.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornish Cruncher Cheddar & Pickled Onion Hand Cooked?
Cornish Cruncher Cheddar & Pickled Onion Hand Cooked contains 26.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Cornish Cruncher Cheddar & Pickled Onion Hand Cooked?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00028202. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.