slim fast
Packaged product Beverages StamEat
Slim fast contains 385 kcal per 100 g. A serving, 1 scoop, 26 g (26 g) provides about 100 kcal.
Roughly 47% of its calories come from protein, with 27% from carbohydrates and 26% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 g provides 925% of the Daily Value for Niacin (B3), 149% of the Daily Value for iodine and 145% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 615 mg | 27% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 19.2 g | 69% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 46.2 g | 92% |
| Vitamin A L | 577 µg | 64% |
| Vitamin C L | 9.6 mg | 11% |
| Vitamin D L | 9.6 µg | 48% |
| Vitamin E L | 9.6 mg | 64% |
| Vitamin K L | 76.9 µg | 64% |
| Niacin (B3) L | 148 mg | 925% |
| Pantothenic acid (B5) L | 3.8 mg | 77% |
| Calcium L | 808 mg | 62% |
| Iron L | 26.2 mg | 145% |
| Magnesium L | 346 mg | 82% |
| Phosphorus L | 538 mg | 43% |
| Potassium L | 1,038 mg | 22% |
| Zinc L | 12.3 mg | 112% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 3 mg | 129% |
| Selenium L | 61.5 µg | 112% |
| Iodine L | 223 µg | 149% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 27%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46.2 gin the top quarter of beverages (median 0 g)
- Fiber19.2 gin the top quarter of beverages (median 0 g)
- Sugars3.8 gin the lowest quarter of beverages (median 53.3 g)
- Fat11.5 gin the top quarter of beverages (median 0 g)
- Saturated fat1.9 gabove the median for beverages (median 1 g)
- Sodium615 mgabove the median for beverages (median 264 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- StamEat
- Barcode
- 0008346790012
- Label serving
- 1 scoop (26 g)
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein isolate, soy protein isolate, cocoa (processed with alkali, high oleic sunflower oil, gum arabic, cellulose gel, buttermilk powder, soy fiber, maltodextrin, xanthan gum. soy lecithin, sodium phosphate, salt, natural & artificial flavors, carrageenan, dextrose, potassium phosphate, guar gum, sucralose. vitamins and minerals: calcium carbonate, magnesium oxide, calcium phosphate, sodium ascorbate, vitamin e acetate, ferric orthophosphate, niacinamide, zinc oxide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamin mononitrate, vitamin a palmitate, chromium chloride, riboflavin, biotin, copper gluconate, folic acid, sodium molybdate, sodium selenite,phytonadione (vitamin k1), potassium iodide, cholecalciferol (vitamin d3) and cyanocobalamin (vitamin b12). sweetened with nutritive and non-nutritive sweetener.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in slim fast?
100 g of slim fast has 385 kcal. Serving, 1 scoop, 26 g (26 g): about 100 kcal.
Is slim fast high in protein?
Slim fast contains 46.2 g of protein per 100 g (92% of the 50 g Daily Value), or 12 g in serving, 1 scoop, 26 g (26 g). About 47% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in slim fast?
Slim fast has 26.9 g of total carbohydrates per 100 g, including 19.2 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in slim fast?
Slim fast contains 11.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does slim fast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (925% DV), iodine (149% DV), iron (145% DV), manganese (129% DV) and zinc (112% DV). The full list is in the vitamins and minerals table above.
How much sodium is in slim fast?
100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008346790012. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.