Vanilla yogurt granola clusters
Packaged product Grains and Pasta
Vanilla yogurt granola clusters contains 436 kcal per 100 g. A serving, 0.67 cup, 55 g (55 g) provides about 240 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 32.7 g | |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 73 mg | 6% |
| Iron L | 2.6 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for grains and pasta (median 9.3 g)
- Fiber5.5 gbelow the median for grains and pasta (median 6.7 g)
- Sugars32.7 gin the top quarter of grains and pasta (median 13 g)
- Fat18.2 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat6.4 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium200 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 436 kcal | 436 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 18.2 g | 18.2 g |
| Fiber | 5.5 g | 5.5 g |
| Sugars | 32.7 g | 32.7 g |
| Sodium | 200 mg | 200 mg |
Product details
- Barcode
- 0816512016770
- Label serving
- 0.67 cup (55 g)
- Category
- Cereals and their products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chia cranberry granola (whole grain oats, honey, dried cranberries [cranberries, sugar, sunflower oil], brown sugar [sugar, cane syrup], fully refined canola oil, pumpkin seeds, egg whites, chia seeds, enriched wheat flour [wheat flour, malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], vanilla [water, alcohol, sugar and vanilla bean extractives], salt, cinnamon), yogurt coating (sugar, palm kernel oil, nonfat dry milk solids, whole milk solids, soy lecithin [an emulsifier], salt, natural flavor), yogurt powder (nonfat dry milk, lactic acid, citric acid, natural flavors).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHoneySugarEggWheat flourSaltCinnamonMilkSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Wegmans | 436 | 9.1 g | 72.7 g | 12.7 g |
| Peanut Butter Protein Cereal Ghost | 436 | 46.2 g | 28.2 g | 18 g |
| Organic Sprouted Granola The Hain Celestial Group Inc. | 436 | 12.7 g | 67.3 g | 12.7 g |
| Le veline al peperoncino Curtiriso | 436 | 13 g | 64 g | 13 g |
| Gomtang Noodle Paldo | 436 | 9.1 g | 68.2 g | 15.5 g |
| Organic Toasted Coconut Muesli Cereal Simply Balanced | 436 | 16.4 g | 54.6 g | 20 g |
| Honey Almond Granola Stater Bros | 436 | 9.1 g | 67.3 g | 14.6 g |
| Blueberry Pomegranate Crunch Wholesome Goodness Llc | 436 | 9.1 g | 74.6 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1939031. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
- Open Food Facts, record 0816512016770. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.