Vanilla yogurt granola clusters

Packaged product Korn og pastaprodukter

Vanilla yogurt granola clusters contains 436 kcal per 100 g. A serving, 0.67 cup, 55 g (55 g) provides about 240 kcal.

Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.

100 g provides 15 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

436kcal per 100 g
7,3 gprotein
60 gcarbohydrates
18,2 gfat
240kcal in serving, 0.67 cup, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 18,2 g 23 %
Saturated fat L 6,4 g 32 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 5,5 g 20 %
Total sugars L 32,7 g
Protein L 7,3 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 73 mg6 %
Jern L 2,6 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 55 %Fat: 38 %436kcal / 100 g
  • Protein 7 %
  • Carbohydrates 55 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Calcium6 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein7,3 gbelow the median for korn og pastaprodukter (median 9,3 g)
  • Fiber5,5 gbelow the median for korn og pastaprodukter (median 6,7 g)
  • Sugars32,7 gin the top quarter of korn og pastaprodukter (median 12 g)
  • Fat18,2 gin the top quarter of korn og pastaprodukter (median 5 g)
  • Saturated fat6,4 gin the top quarter of korn og pastaprodukter (median 0,55 g)
  • Sodium200 mgbelow the median for korn og pastaprodukter (median 222 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 436 kcal436 kcal
Protein 7,3 g7,3 g
Carbohydrates 60 g60 g
Fat 18,2 g18,2 g
Fiber 5,5 g5,5 g
Sugars 32,7 g32,7 g
Sodium 200 mg200 mg

Product details

Barcode
0816512016770
Label serving
0.67 cup (55 g)
Category
Korn og produkter heraf
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chia cranberry granola (whole grain oats, honey, dried cranberries [cranberries, sugar, sunflower oil], brown sugar [sugar, cane syrup], fully refined canola oil, pumpkin seeds, egg whites, chia seeds, enriched wheat flour [wheat flour, malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], vanilla [water, alcohol, sugar and vanilla bean extractives], salt, cinnamon), yogurt coating (sugar, palm kernel oil, nonfat dry milk solids, whole milk solids, soy lecithin [an emulsifier], salt, natural flavor), yogurt powder (nonfat dry milk, lactic acid, citric acid, natural flavors).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreHonningSukkerÆgHvedemelSaltKanelMælkSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla yogurt granola clusters?

100 g of Vanilla yogurt granola clusters has 436 kcal. Serving, 0.67 cup, 55 g (55 g): about 240 kcal.

How much protein is in Vanilla yogurt granola clusters?

Vanilla yogurt granola clusters contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in serving, 0.67 cup, 55 g (55 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 9,3 g).

How many carbs are in Vanilla yogurt granola clusters?

Vanilla yogurt granola clusters has 60 g of total carbohydrates per 100 g, including 5,5 g of fiber and 32,7 g of sugars.

How much fat is in Vanilla yogurt granola clusters?

Vanilla yogurt granola clusters contains 18,2 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).

What vitamins and minerals does Vanilla yogurt granola clusters contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla yogurt granola clusters?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1939031. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2019. Imported 6. november 2026.
  • Open Food Facts, record 0816512016770. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.