Tofu Rosso
Packaged product Beans and Legumes Taifun
Tofu Rosso contains 223 kcal per 100 g.
Roughly 61% of its calories come from fat, with 30% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.
100 g provides 67% of the Daily Value for Vitamin E, 55% of the Daily Value for copper and 54% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0.066 mg | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0.004 µg | 0% |
| Vitamin C L | 4.4 mg | 5% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 10 mg | 67% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0.92 mg | 6% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 127 mg | 10% |
| Iron L | 8.8 mg | 49% |
| Magnesium L | 142 mg | 34% |
| Phosphorus L | 322 mg | 26% |
| Potassium L | 975 mg | 21% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.5 mg | 55% |
| Manganese L | 1.3 mg | 54% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 1.5 µg | 1% |
| Chloride L | 128 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 9%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of beans and legumes (median 14 g)
- Fiber7.5 gin the top quarter of beans and legumes (median 1.4 g)
- Sugars2.6 gin the top quarter of beans and legumes (median 0.5 g)
- Fat15 gin the top quarter of beans and legumes (median 8 g)
- Saturated fat2.1 gin the top quarter of beans and legumes (median 1.2 g)
- Sodium760 mgin the top quarter of beans and legumes (median 240 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
- Water38.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.2 g |
|---|---|
| Polyunsaturated fat L | 10.1 g |
Sugars and starch (1)
| Starch L | 6.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.72 g |
| Linoleic acid (omega-6, 18:2) L | 9.1 g |
Carotenoids (1)
| Beta-carotene L | 30.4 µg |
|---|
Other components (2)
| Water L | 38.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Graines de soja* 55 %, eau, huile de tournesol*, olives* 7,5 %, tomates* 5,8 %, bouillon de légumes* (sel marin, extrait de levure*, huile de tournesol, poireaux*, carottes*, céleri*, macis*, noix de muscade*, persil*), ail*, piment*, paprika doux, vinaigre devin*, persil*, paprika piquant*, basilic*, thym*, origan*, romarin*, sarriette, estragon*, agents de coagulation: chlorure de magnésium, sulfate de calcium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilTomatoGarlicSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilltofu pikant DmBio | 223 | 15 g | 0.1 g | 18 g |
| Grilltofu Pikant DmBio | 223 | 15 g | 0.1 g | 18 g |
| Tofu Basilikum Alnatura | 223 | 16 g | 0.5 g | 17 g |
| Tofu reepjes Aziatish Albert Heijn | 223 | 15 g | 6.6 g | 15 g |
| Tofu Sèche Piquant -épicé Joytofu | 223 | 22.4 g | 4.3 g | 13 g |
| Lamelles de Tofu Orientales Hobbit | 224 | 17.2 g | 3.6 g | 15.2 g |
| Tofu tomate Alnatura | 222 | 16 g | 4.4 g | 15 g |
| Tofu extra olives Sojabio | 222 | 19 g | 0.6 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4012359010117. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Source description: "TOFU ROSSO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.