Tofu extra olives
Packaged product Beans and Legumes Sojabio
Tofu extra olives contains 222 kcal per 100 g.
Roughly 65% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 1%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of beans and legumes (median 14 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 1.4 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Fat16 gin the top quarter of beans and legumes (median 8 g)
- Saturated fat2.8 gin the top quarter of beans and legumes (median 1.2 g)
- Sodium440 mgabove the median for beans and legumes (median 240 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Soja_* lactofermenté 81 ,7% (eau filtrée, graines de _soja_* dépelliculées, ferments sélectionnés), olives* noires et vertes (18%), tamari* (eau, _soja_* , sel, alcool* , ferments). *issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Tofu tomate Alnatura | 222 | 16 g | 4.4 g | 15 g |
| Tofu Sèche Piquant -épicé Joytofu | 223 | 22.4 g | 4.3 g | 13 g |
| Grilltofu pikant DmBio | 223 | 15 g | 0.1 g | 18 g |
| Tofu Rosso Taifun | 223 | 17 g | 5 g | 15 g |
| Grilltofu Pikant DmBio | 223 | 15 g | 0.1 g | 18 g |
| Tofu Basilikum Alnatura | 223 | 16 g | 0.5 g | 17 g |
| Tofu reepjes Aziatish Albert Heijn | 223 | 15 g | 6.6 g | 15 g |
| Tofu lactofermenté Pesto Sojami | 221 | 22 g | 1.2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3576566903101. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.