Tartare de Saint-Jacques
Packaged product Meals and Dishes Bigard
Tartare de Saint-Jacques contains 143 kcal per 100 g.
Roughly 69% of its calories come from fat, with 23% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 33 products.
100 g provides 165% of the Daily Value for Vitamin B12, 40% of the Daily Value for chloride and 34% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 55.9 mg | 19% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 32.8 µg | 4% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.78 mg | 5% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 30.2 µg | 8% |
| Vitamin B12 L | 4 µg | 165% |
| Calcium L | 69.7 mg | 5% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 33.6 mg | 8% |
| Phosphorus L | 83.9 mg | 7% |
| Potassium L | 210 mg | 4% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 18.9 µg | 34% |
| Iodine L | 48.4 µg | 32% |
| Chloride L | 924 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 8%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gabove the median for meals and dishes (median 5.9 g)
- Fiber1.9 gin the top quarter of meals and dishes (median 1 g)
- Sugars1.9 gabove the median for meals and dishes (median 1.4 g)
- Fat9.8 gin the top quarter of meals and dishes (median 4.8 g)
- Saturated fat2.9 gin the top quarter of meals and dishes (median 1.4 g)
- Sodium440 mgin the top quarter of meals and dishes (median 304 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water69.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.1 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.083 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.064 g |
| ALA (omega-3, 18:3 n-3) L | 0.29 g |
| Linoleic acid (omega-6, 18:2) L | 0.76 g |
Carotenoids (1)
| Beta-carotene L | 2,484 µg |
|---|
Other components (2)
| Water L | 69.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bigard
- Barcode
- 3273230373122
- Quantity
- 140 g
- Category
- Meals with shellfish
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de Saint-Jacques* 39% (Zygochlamys patagonica, origine Argentine), carotte 30%, eau, crème légère 4%, huile de colza, pistaches 2%, tomate mi-séchée aux herbes (tomate, huile de colza, sel, ail, origan), farine de blé, beurre, échalote, sel, ciboulette, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel, conservateur: sulfite acide de sodium), jaune d'œuf, coriandre, épaississants: carraghénanes - gomme de caroube - gomme de guar-gomme de xanthane, arôme naturel de poivre, ail, raifort, poivre. Traces éventuelles de soja, poisson, crustacé, graines de sésame et céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilWheat flourButterSaltEggGarlicTomatoVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273230373122. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.