Sweet & Salty
Packaged product Nuts and Seeds Earth Control
Sweet & Salty contains 476 kcal per 100 g.
Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (500 kcal per 100 g).
100 g provides 44% of the Daily Value for copper, 37% of the Daily Value for manganese and 37% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 4.1 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 35 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.052 µg | 0.3% |
| Vitamin E L | 2 mg | 14% |
| Thiamin (B1) L | 0.26 mg | 21% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 5.8 mg | 36% |
| Pantothenic acid (B5) L | 0.97 mg | 19% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 80.1 µg | 20% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 52.1 mg | 4% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 115 mg | 27% |
| Phosphorus L | 245 mg | 20% |
| Potassium L | 756 mg | 16% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 20.2 µg | 37% |
| Iodine L | 14.9 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 36%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for nuts and seeds (median 13.3 g)
- Sugars35 gabove the median for nuts and seeds (median 28.3 g)
- Fat27 gbelow the median for nuts and seeds (median 31.4 g)
- Saturated fat4.1 gbelow the median for nuts and seeds (median 5 g)
- Sodium160 mgabove the median for nuts and seeds (median 78 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 7.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Earth Control
- Barcode
- 5706779063547
- Quantity
- 300 g
- Category
- Nuts and dried fruits
- Packaging
- Plastic,Recyclable material,Recyclable plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53% JORDNÖTTER, 40% russin, 6% socker, glukossirap, 0,3% salt, solrosolja, konsistensmedel: E414, honung, emulgeringsmedel: E322.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarGlucose syrupSaltSunflower oilHoney
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5706779063547. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.