Nuts, Chocolate & Dried Fruit Trail Mix
Packaged product Nuts and Seeds Happy Belly
Nuts, Chocolate & Dried Fruit Trail Mix contains 486 kcal per 100 g.
Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 34.3 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gabove the median for nuts and seeds (median 12.9 g)
- Fiber5.7 gbelow the median for nuts and seeds (median 6 g)
- Sugars34.3 gabove the median for nuts and seeds (median 28.6 g)
- Fat31.4 gabove the median for nuts and seeds (median 30.6 g)
- Saturated fat7.1 gabove the median for nuts and seeds (median 5.2 g)
- Sodium214 mgabove the median for nuts and seeds (median 133 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Belly
- Barcode
- 0842379101915
- Quantity
- 48 oz
- Category
- nuts-and-dried-fruits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delicious Energy Mix JC's | 486 | 8.6 g | 47.7 g | 28.6 g |
| Nuts, Chocolate & Dried Fruit Trail Mix Happy Belly | 491 | 14 g | 47.4 g | 31.6 g |
| Mixed nuts, fruit & seeds Waitrose | 499 | 15.6 g | 31 g | 33.3 g |
| Cran berry orchard nut medley mix Signature Farms | 500 | 12.5 g | 43.8 g | 34.4 g |
| Cranberry & Nuts Trail Mix Happy Belly | 500 | 11.8 g | 52.9 g | 29.4 g |
| Caramel Cashew Trail Mix Favorite Day | 500 | 10.7 g | 53.6 g | 28.6 g |
| Dried Cranberries, Nuts & Pepitas Trail MIx Happy Belly | 500 | 10 g | 46.7 g | 33.3 g |
| Caramel Cashew Trail Mix Heinen's | 500 | 13.3 g | 46.7 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts, Chocolate & Dried Fruit Trail Mix?
100 g of Nuts, Chocolate & Dried Fruit Trail Mix has 486 kcal.
Is Nuts, Chocolate & Dried Fruit Trail Mix high in protein?
Nuts, Chocolate & Dried Fruit Trail Mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 12.9 g).
How many carbs are in Nuts, Chocolate & Dried Fruit Trail Mix?
Nuts, Chocolate & Dried Fruit Trail Mix has 45.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 34.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts, Chocolate & Dried Fruit Trail Mix?
Nuts, Chocolate & Dried Fruit Trail Mix contains 31.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Nuts, Chocolate & Dried Fruit Trail Mix?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842379101915. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.