Delicious Energy Mix
Packaged product Nuts and Seeds JC's
Delicious Energy Mix contains 486 kcal per 100 g. A serving, 1 bag, 35 g (35 g) provides about 170 kcal.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 10.6 g | 53% |
| Sodium L | 31.4 mg | 1% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 44.3 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the lowest quarter of nuts and seeds (median 12.9 g)
- Sugars44.3 gin the top quarter of nuts and seeds (median 28.6 g)
- Fat28.6 gbelow the median for nuts and seeds (median 30.6 g)
- Saturated fat10.6 gin the top quarter of nuts and seeds (median 5.2 g)
- Sodium31.4 mgbelow the median for nuts and seeds (median 133 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JC's
- Barcode
- 9329000014055
- Quantity
- 35 g
- Label serving
- 1 bag (35 g)
- Category
- nuts-and-dried-fruits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuts, Chocolate & Dried Fruit Trail Mix Happy Belly | 486 | 14.3 g | 45.7 g | 31.4 g |
| Nuts, Chocolate & Dried Fruit Trail Mix Happy Belly | 491 | 14 g | 47.4 g | 31.6 g |
| Mixed nuts, fruit & seeds Waitrose | 499 | 15.6 g | 31 g | 33.3 g |
| Cran berry orchard nut medley mix Signature Farms | 500 | 12.5 g | 43.8 g | 34.4 g |
| Cranberry & Nuts Trail Mix Happy Belly | 500 | 11.8 g | 52.9 g | 29.4 g |
| Caramel Cashew Trail Mix Favorite Day | 500 | 10.7 g | 53.6 g | 28.6 g |
| Dried Cranberries, Nuts & Pepitas Trail MIx Happy Belly | 500 | 10 g | 46.7 g | 33.3 g |
| Caramel Cashew Trail Mix Heinen's | 500 | 13.3 g | 46.7 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delicious Energy Mix?
100 g of Delicious Energy Mix has 486 kcal. Serving, 1 bag, 35 g (35 g): about 170 kcal.
How much protein is in Delicious Energy Mix?
Delicious Energy Mix contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 bag, 35 g (35 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 12.9 g).
How many carbs are in Delicious Energy Mix?
Delicious Energy Mix has 47.7 g of total carbohydrates per 100 g, including 44.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Delicious Energy Mix?
Delicious Energy Mix contains 28.6 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
How much sodium is in Delicious Energy Mix?
100 g contains 31.4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329000014055. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.