Sodebo ricebox 340g dahl lentilles
Packaged product Meals and Dishes Sodebo
Sodebo ricebox 340g dahl lentilles contains 128 kcal per 100 g. A serving, 1 portion, 340 g (340 g) provides about 435 kcal.
Roughly 62% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 154 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.3 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 62%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of meals and dishes (median 6 g)
- Fiber2.5 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars1.3 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat3.3 gin the lowest quarter of meals and dishes (median 5.9 g)
- Saturated fat2.6 gabove the median for meals and dishes (median 2.2 g)
- Sodium320 mgin the top quarter of meals and dishes (median 272 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 3242271001752
- Quantity
- 340 g
- Label serving
- 1 portion (340 g)
- Category
- Frozen grain based meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit, lentilles corail cuites, lait de coco, purée de tomates, eau, épinard, oignons, BEURRE, purée de tomates double concentré, huile de colza et/ou tournesol, vinaigre d'alcool, conservateur : vinaigre tamponné, sel, arôme naturel, épices, persil, coriandre, ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionButterVinegarSaltGarlicRapeseed (canola) oilSunflower oil
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|---|---|---|---|---|
| Spaghetti bolognaise Auchan | 122 | 6 g | 15 g | 3.8 g |
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| Poulet tika massala Sodebo | 136 | 6.2 g | 16 g | 5.1 g |
| Poulet au curry vert et riz Auchan | 137 | 4.9 g | 19 g | 4.3 g |
| Poulet Curry Riz Basmati Sodebo | 139 | 6 g | 15 g | 5.9 g |
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| lazy tikka masala lazy vegan | 109 | 5.4 g | 12 g | 3.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3242271001752. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.