Calories in Snacks, tortilla chips, taco-flavor

Generic food Snacks

Snacks, tortilla chips, taco-flavor contains 480 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 136 kcal.

Roughly 50% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 176 foods.

100 g provides 21% of the Daily Value for magnesium, 21% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy.

480kcal per 100 g
7.9 gprotein
63.1 gcarbohydrates
24.2 gfat
136kcal in 1 oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 480 kcal
Total fat ? 24.2 g 31%
Saturated fat ? 4.6 g 23%
Cholesterol C 0 mg 0%
Sodium ? 787 mg 34%
Total carbohydrates C 63.1 g 23%
Dietary fiber ? 5.3 g 19%
Total sugars not reported
Protein ? 7.9 g 16%
Vitamin A C 45 µg5%
Vitamin C ? 0.9 mg1%
Thiamin (B1) ? 0.24 mg20%
Riboflavin (B2) ? 0.2 mg16%
Niacin (B3) ? 2 mg12%
Pantothenic acid (B5) ? 0.29 mg6%
Vitamin B6 ? 0.3 mg17%
Folate (B9) C 21 µg5%
Vitamin B12 ? 0 µg0%
Calcium ? 155 mg12%
Iron ? 2 mg11%
Magnesium ? 88 mg21%
Phosphorus ? 239 mg19%
Potassium ? 217 mg5%
Zinc ? 1.3 mg12%
Copper ? 0.19 mg21%
Manganese ? 0.44 mg19%
Selenium I 6.7 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 43%480kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium21%Copper21%Thiamin (B1)20%Manganese19%Phosphorus19%Vitamin B617%Riboflavin (B2)16%Niacin (B3)12%Selenium12%Calcium12%

Nutritional insights

  • Protein7.9 gbelow the median for snacks (median 8 g)
  • Fiber5.3 gabove the median for snacks (median 4.3 g)
  • Fat24.2 gabove the median for snacks (median 15.4 g)
  • Saturated fat4.6 gabove the median for snacks (median 3.9 g)
  • Sodium787 mgin the top quarter of snacks (median 319 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?14.3 g
Polyunsaturated fat ?3.4 g
Amino acids (18)
Tryptophan ?0.067 g
Threonine ?0.29 g
Isoleucine ?0.32 g
Leucine ?0.89 g
Lysine ?0.3 g
Methionine ?0.16 g
Cystine ?0.13 g
Phenylalanine ?0.38 g
Tyrosine ?0.32 g
Valine ?0.41 g
Arginine ?0.4 g
Histidine ?0.24 g
Alanine ?0.51 g
Aspartic acid ?0.59 g
Glutamic acid ?1.5 g
Glycine ?0.3 g
Proline ?0.68 g
Serine ?0.38 g
Individual fatty acids (9)
Linoleic acid (omega-6, 18:2) ?3.2 g
SFA 4:0 ?0.02 g
SFA 12:0 ?0.05 g
SFA 14:0 ?0.17 g
SFA 16:0 ?3 g
SFA 18:0 ?1.4 g
MUFA 18:1 ?14.2 g
PUFA 18:3 ?0.14 g
MUFA 16:1 ?0.09 g
Carotenoids (1)
Retinol Z0 µg
Other components (6)
Water ?1.6 g
Ash ?3.1 g
Energy ?2,008 kJ
Vitamin A, IU ?905 IU
Folic acid Z0 µg
Folate, food ?21 µg

Other forms of Snacks

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Tortilla chips, yellow, plain, salted 497 6.6 g 67.4 g 22.3 g
Potato chips, reduced fat 482 7 g 67.1 g 20.6 g
Tortilla chips, cool ranch flavor (Doritos) 470 7.1 g 67.4 g 20.6 g
Tortilla chips, plain 472 7.1 g 67.8 g 20.7 g
Potato chips, without salt, reduced fat 487 7.1 g 67.8 g 20.8 g
Snack mix 504 6.9 g 63.1 g 25.8 g
Tortilla chips, flavored 519 7.4 g 60.8 g 27.4 g
Tortilla chips, nacho cheese flavor (Doritos) 519 7.4 g 60.8 g 27.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in snacks?

100 g of snacks has 480 kcal. 1 oz (28.4 g): about 136 kcal. 1 bag, 8 oz (227 g): about 1,090 kcal.

How much protein is in snacks?

Snacks contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 2.2 g in 1 oz (28.4 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 8 g).

How many carbs are in snacks?

Snacks has 63.1 g of total carbohydrates per 100 g, including 5.3 g of fiber.

How much fat is in snacks?

Snacks contains 24.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (21% DV), copper (21% DV), Thiamin (B1) (20% DV), manganese (19% DV) and phosphorus (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in snacks?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Does snacks have the same nutrition not specified and dried or dry?

No. Per 100 g, snacks, tortilla chips, taco-flavor has 480 kcal, while snacks, beef jerky, chopped and formed has 410 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167970. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.