Peanut Butter Cereals

Packaged product Breakfast Cereals Lenny

Peanut Butter Cereals contains 458 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 68% of the Daily Value for manganese, 45% of the Daily Value for chloride and 43% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Cereals by Lenny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
14 gprotein
60 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 18 g 23%
Saturated fat L 2.5 g 13%
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 60 g 22%
Dietary fiber L 4.4 g 16%
Total sugars L 23 g
Added sugars L 16.6 g 33%
Protein L 14 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0.18 mg0.2%
Vitamin D L 0.02 µg0.1%
Vitamin E L 1.8 mg12%
Thiamin (B1) L 0.37 mg31%
Riboflavin (B2) L 0.05 mg4%
Niacin (B3) L 6.9 mg43%
Pantothenic acid (B5) L 1.3 mg25%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 77 µg19%
Vitamin B12 L 0 µg0%
Calcium L 43.9 mg3%
Iron L 2 mg11%
Magnesium L 151 mg36%
Phosphorus L 335 mg27%
Potassium L 523 mg11%
Zinc L 2.4 mg22%
Copper L 0.35 mg39%
Manganese L 1.6 mg68%
Selenium L 21.2 µg39%
Iodine L 38.1 µg25%
Chloride L 1,038 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 52%Fat: 35%458kcal / 100 g
  • Protein 12%
  • Carbohydrates 52%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese68%Chloride45%Niacin (B3)43%Copper39%Selenium39%Magnesium36%Thiamin (B1)31%Phosphorus27%Iodine25%Pantothenic acid (B5)25%

Nutritional insights

  • Protein14 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber4.4 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars23 gabove the median for breakfast cereals (median 17.8 g)
  • Fat18 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat2.5 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium280 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water5.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L14.6 g
Polyunsaturated fat L7.5 g
Sugars and starch (1)
Starch L24.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.039 g
Linoleic acid (omega-6, 18:2) L7.8 g
Carotenoids (1)
Beta-carotene L3 µg
Other components (2)
Water L5.6 g
Alcohol L0 g

Product details

Brand
Lenny
Barcode
3545360001061
Quantity
325g
Category
Breakfast Cereals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte d'arachide 45% (arachides 73,3%, sucre, cacao maigre en poudre, arômes), grains de maïs, farine de riz, sucre, farine de blé, farine de blé complet, son de blé, sel, émulsifiant E471. Allergènes. Peut contenir des fruits a coque, du soja et des produits laitiers.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRiceSugarWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3545360001061. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Cereals?

100 g of Peanut Butter Cereals has 458 kcal.

Is Peanut Butter Cereals high in protein?

Peanut Butter Cereals contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Peanut Butter Cereals?

Peanut Butter Cereals has 60 g of total carbohydrates per 100 g, including 4.4 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Cereals?

Peanut Butter Cereals contains 18 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Peanut Butter Cereals contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (68% DV), chloride (45% DV), Niacin (B3) (43% DV), copper (39% DV) and selenium (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Cereals?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.