Parmentier
Parmentier contains 112 kcal per 100 g.
Roughly 41% of its calories come from fat, with 40% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 132 kcal per 100 g across 80 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 40%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of meat (median 7.9 g)
- Fiber1.1 gbelow the median for meat (median 1.3 g)
- Sugars3.1 gin the top quarter of meat (median 2 g)
- Fat5 gbelow the median for meat (median 5.3 g)
- Saturated fat2.2 gabove the median for meat (median 1.7 g)
- Sodium244 mgin the lowest quarter of meat (median 300 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marie
- Barcode
- 3248830003021
- Category
- beef-dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
La bonn a du Les ingrédients du parmentier de bœuf effiloché sont: (pourcentages exprimés sur le total de la recette): purée 64% (eau, purée de pomme de terre 21,8%, lait écrémé en poudre, flocons de pommes de terre déshydratés 3,6%, beurre 2,5%, crème fraîche 1,1%, sel, muscade, poivre noir, curcuma), effiloché de viande de bœuf cuit origine France et jus de cuisson 9%, champignons de Paris 6,1%, oignons 5,7%, eau, carottes 4%, huile de colza, fond de veau (bouillon de veau, bouillon de bœuf, sel), farine de blé, vin blanc, chapelure (farine de blé, sel, levure), ail, double concentré de tomates, romarin, poivre noir, laurier. Pomme de terre: origine UE. Informations en gras destinées aux personnes allergiques. Traces possible de poisson, crustacés, mollusques, soja, œuf, moutarde, céleri, sésame. Retrouvez-nous ! VIANDE BOVINE FRANÇAISE Découvrez nos engagements et profitez de nombreux avantage
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilWheat flourGarlicTomatoPotatoEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boulettes au boeuf sauce provencale et riz Thiriet | 112 | 4 g | 14 g | 4.3 g |
| Paleron de bœuf sauce à la provençale Charal | 111 | 14 g | 3.9 g | 4.1 g |
| 2 Pavés de Bœuf de galice Maître Jacques | 111 | 20 g | 2.4 g | 2.2 g |
| Steak haché - purée à l'Emmental La Cuisine d'Océane | 111 | 8.1 g | 6.3 g | 5.7 g |
| Beef Cashew Korma with Brown Rice & Green Beans Fitness Outcomes | 110 | 8.2 g | 10.6 g | 3.2 g |
| Boulettes au bœuf a la provençale Simply | 115 | 4 g | 5.5 g | 8.6 g |
| Bœuf aux oignons & nouilles sautées Wok Street | 116 | 6.7 g | 19.7 g | 0.9 g |
| Pavés de Bœuf Marinés Picard | 116 | 20.8 g | 0.7 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3248830003021. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.