Mushroom Rice Burger
Packaged product Meat Sol Cuisine
Mushroom Rice Burger contains 60 kcal per 100 g. A serving, 71 g (71 g) provides about 43 kcal.
Roughly 44% of its calories come from protein, with 38% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 193 kcal per 100 g across 485 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Calcium L | 30 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 38%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of meat (median 14.7 g)
- Fiber2 gin the lowest quarter of meat (median 4.1 g)
- Sugars1 gbelow the median for meat (median 1.2 g)
- Fat1.5 gin the lowest quarter of meat (median 8.4 g)
- Saturated fat0.2 gin the lowest quarter of meat (median 1 g)
- Sodium260 mgin the lowest quarter of meat (median 432 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol Cuisine
- Barcode
- 0628025019250
- Quantity
- 284 g
- Label serving
- 71 g
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, Soy protein concentrate, Portobello mushrooms, Brown rice, Onions, Wild rice, Potato starch, Soy protein isolate, Green bell peppers, Red bell peppers, Expeller pressed sunflower oil and/or Canola oil, Modified cellulose, Yeast extract, Onion powder, Sea salt, Salt, Organic cane sugar, Garlic powder, Natural flavour, Parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oilGarlicOnionRiceYeast
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|---|---|---|---|---|
| Pulled Jackfruit Kitchen & Love | 57 | 1.8 g | 11 g | 0.44 g |
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| Thai Green Curry We Can Foods | 75 | 4.2 g | 8.1 g | 2.6 g |
| Soya mince Asda | 77 | 12 g | 4.7 g | 0.5 g |
| Chilli bean bowl Quorn | 78 | 3.9 g | 11 g | 1.4 g |
| Korean Tofu and Vegetable Seaweed Rice Roll Trader Joe's | 80 | 5.2 g | 29.9 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Rice Burger?
100 g of Mushroom Rice Burger has 60 kcal. Serving, 71 g (71 g): about 43 kcal.
How much protein is in Mushroom Rice Burger?
Mushroom Rice Burger contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 5.7 g in serving, 71 g (71 g). About 44% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.7 g).
How many carbs are in Mushroom Rice Burger?
Mushroom Rice Burger has 7 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Rice Burger?
Mushroom Rice Burger contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Mushroom Rice Burger?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628025019250. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.