Soy Curls
Packaged product Meat Les Brutes
Soy Curls contains 70 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 18 kcal.
Roughly 56% of its calories come from protein, with 39% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Calcium L | 75 mg | 6% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 39%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for meat (median 15 g)
- Fiber6 gin the top quarter of meat (median 4.4 g)
- Sugars2 gabove the median for meat (median 1.3 g)
- Fat0.5 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat0.1 gin the lowest quarter of meat (median 1.1 g)
- Sodium1 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Les Brutes
- Barcode
- 0628942875953
- Label serving
- 1 portion (25 g)
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Farine de soya dégraissée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Thun-wie'n-fisch Edeka | 74 | 12 g | 5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628942875953. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.