Pulled Jackfruit
Packaged product Meat Kitchen & Love
Pulled Jackfruit contains 57 kcal per 100 g. A serving, 227 g (227 g) provides about 130 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 193 kcal per 100 g across 485 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.3 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 61.7 mg | 5% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of meat (median 14.7 g)
- Fiber6.2 gin the top quarter of meat (median 4.1 g)
- Sugars1.3 gabove the median for meat (median 1.2 g)
- Fat0.44 gin the lowest quarter of meat (median 8.4 g)
- Saturated fat0 gin the lowest quarter of meat (median 1 g)
- Sodium313 mgin the lowest quarter of meat (median 432 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Kitchen & Love
- Barcode
- 0728119516303
- Quantity
- 8 oz
- Label serving
- 227 g
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic jackfruit shreds, water, organic seasoning powder (organic onion flakes, organic garlic powder, sea salt, organic tomato powder, organic paprika, organic coriander powder, organic cumin powder, organic dry oregano, organic arrowroot starch, organic chickpea)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Silken tofu Ever Green | 55 | 6 g | 0.53 g | 2.3 g |
| Mushroom Rice Burger Sol Cuisine | 60 | 8 g | 7 g | 1.5 g |
| M’shroom shawarma style shreds Tesco | 52 | 3.1 g | 5 g | 1.7 g |
| Soy Curls Les Brutes | 70 | 13 g | 9 g | 0.5 g |
| Thai Green Curry We Can Foods | 75 | 4.2 g | 8.1 g | 2.6 g |
| Soya mince Asda | 77 | 12 g | 4.7 g | 0.5 g |
| Chilli bean bowl Quorn | 78 | 3.9 g | 11 g | 1.4 g |
| Korean Tofu and Vegetable Seaweed Rice Roll Trader Joe's | 80 | 5.2 g | 29.9 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Jackfruit?
100 g of Pulled Jackfruit has 57 kcal. Serving, 227 g (227 g): about 130 kcal.
How much protein is in Pulled Jackfruit?
Pulled Jackfruit contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 227 g (227 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.7 g).
How many carbs are in Pulled Jackfruit?
Pulled Jackfruit has 11 g of total carbohydrates per 100 g, including 6.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Jackfruit?
Pulled Jackfruit contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pulled Jackfruit?
100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0728119516303. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.