Mediterranean Chickpea Salad
Packaged product Vegetables Coop
Mediterranean Chickpea Salad contains 153 kcal per 100 g.
Roughly 44% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 42%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for vegetables (median 4.3 g)
- Sugars4 gabove the median for vegetables (median 3 g)
- Fat7 gbelow the median for vegetables (median 7.9 g)
- Saturated fat0.5 gin the lowest quarter of vegetables (median 1.3 g)
- Sodium400 mgabove the median for vegetables (median 320 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613356853904
- Quantity
- 250 g
- Category
- Prepared salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chiches 47%, légumes 27% (poivrons, aubergines, courgettes, tomates séchées), mélange de vinaigres de fermentation (vinaigre de vin blanc, moût de raisin concentré), huile de colza, eau, olives (olives noires, eau, sel marin, huile d'olive), sel de cuisine, ail, herbes aromatiques, épaississant (E 415), poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSaltGarlicTomatoVinegarOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veganer Kartoffelsalat Gurke Kühlmann | 153 | 1.3 g | 15 g | 9.3 g |
| Farmersalat Homann | 153 | 0.6 g | 11.8 g | 11.5 g |
| Maaltijdsalade Mozzarella Jumbo | 153 | 5.3 g | 11 g | 9.5 g |
| Groene salade botersla tomaat Hoogvliet | 153 | 3 g | 2.8 g | 14.2 g |
| Buddha bowl patate douce Monoprix | 153 | 4 g | 14 g | 7.8 g |
| Salatschale Caesar Hessing | 153 | 4.2 g | 7.7 g | 11 g |
| Älpler Salad Bowl M-Budget | 153 | 6 g | 9.8 g | 9.8 g |
| Salad Bowl Albert Heijn | 153 | 6.3 g | 13 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613356853904. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.