Coop nutrition facts

1,589 Coop products with label nutrition data. On average they contain 233 kcal, 8.2 g of sugars and 10.3 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
00 Pickled Cornichons In Sweet Vinegar With Dill R 34 1.4 g 4.7 g 0.8 g
100% pressed tropical juice 51 0.33 g 12 g 0.33 g
4 pains au chocolat 410 8.4 g 48.6 g 20.7 g
6 large free range eggs 116 11 g 0.74 g 7.9 g
All Butter Pastry Luxury Mince Pies 391 4 g 63 g 13 g
Apple & Raspberry Juice 42 0.5 g 9.7 g 0.5 g
Basmati Rice 169 3.5 g 33 g 2.3 g
British Chicken Poppers 281 18 g 13 g 18 g
British skimmed milk 35 3.4 g 5 g 0.1 g
Brown basmati rice 140 3.3 g 29 g 1.1 g
Butcher's Choice 8 British Cumberland Sausages 300 11.4 g 4.4 g 25.4 g
Buttered Mashed Potato 124 1.4 g 13 g 7 g
Carrot cake 347 4.3 g 50 g 14 g
Carrots and houmous dip 81 2.3 g 6.3 g 4.7 g
Chocolate Chip Cookies 510 5.3 g 59 g 27 g
Chocolate For Change Dark Chocolate With Orange 538 6.6 g 47 g 34 g
Chocolate Topped Flapjack 452 6.3 g 59 g 21 g
Co-op Bourbon Creams 500 6.4 g 67.1 g 22.1 g
Coop Irresistible Hand Cooked 495 6.8 g 55 g 27.5 g
Coop Milk Chocolate Peanuts 570 16 g 37 g 39 g
Coop mixed Berry granola 420 11 g 65 g 11 g
Co-op Scottish Smoked Salmon 182 24 g 0.5 g 9.3 g
Co-op Triple Chocolate Crisp 500g 434 9.2 g 69 g 13 g
Cottage Cheese 104 12 g 3.7 g 4.5 g
Cous Cous 500g 352 12 g 69 g 2 g
Delightfully Dunkable Milk Chocolate Digestives 488 7.1 g 64.7 g 21.8 g
Dill-icious Dill Pickle Flavour Crisps 525 7.2 g 63 g 26 g
Dry roast peanuts 592 29.6 g 12 g 44 g
Frozen whole leaf spinach 25 2.8 g 1.6 g 0.8 g
Garlic ciabatta sticks 280 6.1 g 36.6 g 11.6 g
Grated Lighter Mature Cheddar 315 27 g 2.7 g 22 g
Gratted Mature Cheddar 417 25 g 2 g 33.3 g
Greek style Natural yogurt 0% fat 80 8.7 g 10 g 0.5 g
Green olives stuffed with pimento 53 1.2 g 1.3 g 5.2 g
Half Roast Chicken 181 27 g 0.5 g 8.2 g
Hand finished seeded sourdough bread 251 8.8 g 43 g 3.9 g
Hash browns 179 2.3 g 21 g 9.2 g
Lightly sea salted crisps 527 5.7 g 53.3 g 31.7 g
Light Soy Sauce 60 2.1 g 12 g 0.5 g
Long Grain Rice 112 2.5 g 25 g 0.5 g
Love Easter Chocolate Chick Eggs 485 3.5 g 77 g 18 g
Mango 58 0.8 g 11 g 0.6 g
Mehl Self-Raising 376 8.9 g 80 g 1.5 g
Onion Rings 182 3.2 g 20 g 9.2 g
orange juice 40 0.6 g 8.9 g 0.5 g
Penne 348 10.9 g 71.6 g 1.3 g
Pizza Carbonara bianco 239 12.7 g 20.4 g 11.3 g
Poppadums 450 18.8 g 41.3 g 21.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.