Buddha bowl patate douce
Packaged product Vegetables Monoprix
Buddha bowl patate douce contains 153 kcal per 100 g. A serving, pour 1 portion de 355 g (355 g) provides about 543 kcal.
Roughly 49% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
100 g provides 22% of the Daily Value for manganese, 18% of the Daily Value for copper and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0.06 g | 0.1% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.1 mg | 13% |
| Vitamin D L | 0.033 µg | 0.2% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 29.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.4 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 24.7 mg | 6% |
| Phosphorus L | 83.9 mg | 7% |
| Potassium L | 272 mg | 6% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 4.6 µg | 3% |
| Chloride L | 7.2 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 39%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for vegetables (median 4.3 g)
- Fiber5.2 gin the top quarter of vegetables (median 1.8 g)
- Sugars3.9 gabove the median for vegetables (median 3 g)
- Fat7.8 gbelow the median for vegetables (median 7.9 g)
- Saturated fat0.9 gbelow the median for vegetables (median 1.3 g)
- Sodium244 mgbelow the median for vegetables (median 320 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water50.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 776 µg |
|---|
Other components (2)
| Water L | 50.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033477681
- Quantity
- 355g
- Label serving
- pour 1 portion de 355 g
- Category
- Prepared salads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patate douce 22% - houmous 16% (pois chiches, eau, huile de tournesol, pâte de sésame, jus de citron, jus de citron concentré, huile d'olive, ail en poudre, sel, vinaigre en poudre, arômes naturels, conservateur : sorbate de potassium) - petit épeautre cuit [petit épeautre (gluten), eau] - brocolis 10% - carottes 8,2% - lentilles vertes cuites 7,2% (lentilles vertes, eau) - lentilles noires beluga cuites 4,5% (lentilles noires beluga, eau) - pomme - betterave rouge 3,2% - roquette 2,8% - huile de de colza - huile d'olive vierge extra - vinaigre de riz - huile de tournesol - vinaigre de vin blanc - vinaigre de Xérès - miel - moutarde de Meaux (eau, graines de moutarde, vinaigre d'alcool, téguments de moutarde, sel, épices) - sel - ail épaississsant: gomme xanthane - jus de citron vert à base de concentré - jus de citron à base de concentré - graines de sésame noires - poivre - conservateur : disulfite de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleRapeseed (canola) oilOlive oilVinegarSunflower oilHoneySaltChickpeas
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033477681. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.