Lebkuchen Mischung
Packaged product Bread and Baked Goods Henry Lambertz
Lebkuchen Mischung contains 390 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 17% of the Daily Value for copper and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 0.25 mg | 0.1% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 66.5 g | 24% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 38.4 g | |
| Added sugars L | 35.8 g | 72% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0.53 µg | 0.1% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.069 µg | 0.3% |
| Vitamin E L | 0.72 mg | 5% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.046 mg | 0.3% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 13.6 µg | 3% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 19.5 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 39.6 mg | 9% |
| Phosphorus L | 117 mg | 9% |
| Potassium L | 159 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 70%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gabove the median for bread and baked goods (median 5.4 g)
- Fiber3.7 gabove the median for bread and baked goods (median 3.5 g)
- Sugars38.4 gbelow the median for bread and baked goods (median 39 g)
- Fat10.5 gabove the median for bread and baked goods (median 6.5 g)
- Saturated fat6.2 gin the top quarter of bread and baked goods (median 2 g)
- Sodium152 mgabove the median for bread and baked goods (median 132 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water7.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.7 µg |
|---|
Other components (2)
| Water L | 7.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Henry Lambertz
- Barcode
- 4006894383003
- Quantity
- 200 g
- Category
- Gingerbreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, Glukose-Fruktose-Sirup, Kakaomasse, Kakaobutter, Farinzucker, Aprikosenpüree, Mandeln, Vollmilchpulver, Süßmolkenpulver, Krümelkandiszucker, Gewürze, Zimt, Backtriebmittel: Natriumcarbonate, Kaliumcarbonate, Diphosphate, Ammoniumcarbonate; Aprikosenkerne, Invertzuckersirup, Orangenschalen, Zitronenschalen, Sonnenblumenöl, Apfelextrakt, Feigenpaste, Feuchthaltemittel: Sorbit; Volleipulver, Butterreinfett, Kartoffelstärke, Säuerungsmittel: Citronensäure, Milchsäure; Emulgatoren: Lecithine (enthält Soja); Karamellzuckersirup, natürliches Aroma, Geliermittel: Pektine; Säureregulator: Kaliumcitrate; Magermilchpulver, Salz, Farbstoff: Ammoniak-Zuckerkulör; Verdickungsmittel: Gummi arabicum. Kann andere Schalenfrüchte, Erdnüsse, Lupine und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCocoa butterAlmondCinnamonSunflower oilEgg
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|---|---|---|---|---|
| Schoko-Lebkuchen Figuren Stieffenhofer | 390 | 5.9 g | 65.3 g | 10.9 g |
| Maison en pain d d'épices Hema | 390 | 4.7 g | 69.7 g | 10 g |
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| Bonhomme pain d'epices chocolat Fortwenger | 390 | 6.3 g | 66 g | 10.7 g |
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| Lebkuchen Herzen, Brezeln, Sterne REWE Bio | 390 | 6.7 g | 66 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006894383003. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.