Kerala Garlic Mix
Packaged product Snacks Let's Try
Kerala Garlic Mix contains 575 kcal per 100 g. A serving, 10 g (10 g) provides about 58 kcal.
Roughly 52% of its calories come from fat, with 39% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat L | 9.2 g | 46% |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 39%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gabove the median for snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0.5 gin the lowest quarter of snacks (median 4.5 g)
- Fat29.2 gabove the median for snacks (median 20.9 g)
- Saturated fat9.2 gin the top quarter of snacks (median 3.6 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chickpea Flour (32%), Edible Vegeta - ble Oil (Refined Groundnut Oil), Rice Flour, Starch, lodised Salt, Red Chili Powder, Peanuts (6%), Bengal Gram (6%), Boondi (6%), Garlic (3%), *Spices & Condiments (Black Salt, Dry Mango Powder, Cumin Seeds, Carom Seeds, Cinnamon Powder, Dry Ginger Powder, Coriander Seeds powder, Nutmeg Powder, Fennel Seeds, Cardamom, Casia Cloves & Asafoetida), Acidity Regulator (INS-330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906161390955. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.