Kerala Garlic Mix
Packaged product Snacks Let's Try
Kerala Garlic Mix contains 575 kcal per 100 g. A serving, 10 g (10 g) provides about 58 kcal.
Roughly 52 % of its calories come from fat, with 39 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 29,2 g | 37 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 39 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0,5 gin the lowest quarter of snacks (median 4,9 g)
- Fat29,2 gabove the median for snacks (median 20,8 g)
- Saturated fat9,2 gin the top quarter of snacks (median 3,6 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chickpea Flour (32%), Edible Vegeta - ble Oil (Refined Groundnut Oil), Rice Flour, Starch, lodised Salt, Red Chili Powder, Peanuts (6%), Bengal Gram (6%), Boondi (6%), Garlic (3%), *Spices & Condiments (Black Salt, Dry Mango Powder, Cumin Seeds, Carom Seeds, Cinnamon Powder, Dry Ginger Powder, Coriander Seeds powder, Nutmeg Powder, Fennel Seeds, Cardamom, Casia Cloves & Asafoetida), Acidity Regulator (INS-330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterRisJordnødderHvidløgSaltKanel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kerala Garlic Mix?
100 g of Kerala Garlic Mix has 575 kcal. Serving, 10 g (10 g): about 58 kcal.
Is Kerala Garlic Mix high in protein?
Kerala Garlic Mix contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,1 g in serving, 10 g (10 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Kerala Garlic Mix?
Kerala Garlic Mix has 49 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kerala Garlic Mix?
Kerala Garlic Mix contains 29,2 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906161390955. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.