Kerala Garlic Mix
Packaged product Snacks Let's Try
Kerala Garlic Mix contains 575 kcal per 100 g. A serving, 10 g (10 g) provides about 58 kcal.
Roughly 52 % of its calories come from fat, with 39 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 29,2 g | 37 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 39 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0,5 gin the lowest quarter of snacks (median 4,9 g)
- Fat29,2 gabove the median for snacks (median 20,8 g)
- Saturated fat9,2 gin the top quarter of snacks (median 3,6 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chickpea Flour (32%), Edible Vegeta - ble Oil (Refined Groundnut Oil), Rice Flour, Starch, lodised Salt, Red Chili Powder, Peanuts (6%), Bengal Gram (6%), Boondi (6%), Garlic (3%), *Spices & Condiments (Black Salt, Dry Mango Powder, Cumin Seeds, Carom Seeds, Cinnamon Powder, Dry Ginger Powder, Coriander Seeds powder, Nutmeg Powder, Fennel Seeds, Cardamom, Casia Cloves & Asafoetida), Acidity Regulator (INS-330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kerala Garlic Mix?
100 g of Kerala Garlic Mix has 575 kcal. Serving, 10 g (10 g): about 58 kcal.
Is Kerala Garlic Mix high in protein?
Kerala Garlic Mix contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,1 g in serving, 10 g (10 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Kerala Garlic Mix?
Kerala Garlic Mix has 49 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kerala Garlic Mix?
Kerala Garlic Mix contains 29,2 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906161390955. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.