Kakaoringe
Packaged product Grains and Pasta Rewe
Kakaoringe contains 357 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
100 g provides 114% of the Daily Value for manganese, 58% of the Daily Value for copper and 27% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 0.19 µg | 0.9% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.4 mg | 3% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 53.7 mg | 4% |
| Iron L | 4.8 mg | 27% |
| Magnesium L | 113 mg | 27% |
| Phosphorus L | 274 mg | 22% |
| Potassium L | 573 mg | 12% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.52 mg | 58% |
| Manganese L | 2.6 mg | 114% |
| Selenium L | 4.7 µg | 8% |
| Iodine L | 28.4 µg | 19% |
| Chloride L | 20 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of grains and pasta (median 8.3 g)
- Fiber9.4 gin the top quarter of grains and pasta (median 6.6 g)
- Sugars15 gin the lowest quarter of grains and pasta (median 23 g)
- Fat6 gin the top quarter of grains and pasta (median 3.9 g)
- Saturated fat1.1 gabove the median for grains and pasta (median 0.7 g)
- Sodium180 mgbelow the median for grains and pasta (median 264 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.7 µg |
|---|
Other components (2)
| Water L | 11.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4070308030548
- Quantity
- 300 g
- Category
- Extruded cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenvollkornmehl¹ 28 %, Hafervollkornmehl¹ 28 %, Dattelsirup¹, Kakaopulver¹,² 9,4 %, Reismehl¹, Sonnenblumenöl¹, Speisesalz, Zimt¹. ¹aus kontrolliert biologischer Landwirtschaft. ²Rainforest Alliance-zertifiziert.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsRiceSunflower oilSaltCinnamon
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|---|---|---|---|---|
| Knusper Frühstück Früchte Bauck Hof | 357 | 7.5 g | 63 g | 6.1 g |
| White Wheaties ja! | 357 | 11 g | 69 g | 1.7 g |
| Wheat crisps DE-VAU-GE | 357 | 11 g | 69 g | 1.7 g |
| Mini Choco spotties K-Classic | 357 | 9.7 g | 67 g | 3.9 g |
| Cheerios general mills | 357 | 10.7 g | 71.4 g | 7.1 g |
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| Classic Bran Flakes Mornflake | 358 | 11.8 g | 63.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070308030548. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.