Jamón Serrano Reserva

Packaged product Sweets and Desserts Cuisine & Co.

Jamón Serrano Reserva contains 210 kcal per 100 g. A serving, 14.3 g (14.3 g) provides about 30 kcal.

Roughly 59% of its calories come from protein, with 40% from fat and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 128 kcal per 100 g across 24 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón Serrano Reserva by Cuisine & Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
30 gprotein
0.5 gcarbohydrates
9 gfat
30kcal in serving, 14.3 g (14.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 9 g 12%
Saturated fat L 3.4 g 17%
Trans fat L 0 g
Cholesterol L 57 mg 19%
Sodium L 1,638 mg 71%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 30 g 60%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 1%Fat: 40%210kcal / 100 g
  • Protein 59%
  • Carbohydrates 1%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein30 gabove the median for sweets and desserts (median 18.8 g)
  • Fat9 gabove the median for sweets and desserts (median 7 g)
  • Saturated fat3.4 gabove the median for sweets and desserts (median 3.4 g)
  • Sodium1,638 mgabove the median for sweets and desserts (median 1,230 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.5 g
Polyunsaturated fat L1.1 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Cuisine & Co.
Barcode
7807910039815
Quantity
100 g
Label serving
14.3 g
Category
jamon
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jamón de cerdo, sal, nitrito de sodio, nitrato de potasio y ascorbato de sodio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Presunto Aperitivo Damata 213 33 g 0.5 g 9.2 g
Paleta curada jamon Solariego 221 30 g 0.5 g 11 g
Jamón Serrano Costa Brava 222 32 g 1.8 g 10 g
Jamón Pierna Cerdo Acaramelado La Crianza 189 19 g 1.1 g 11 g
Jamón Serrano Laminado La Preferida 232 31 g 0 g 12 g
Jamón Serrano Toledo 234 30.7 g 1 g 11.9 g
Jamón Serrano Trujillo 234 30.7 g 0.7 g 11.9 g
Jamón Serrano Toledo 268 35.5 g 0 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7807910039815. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón Serrano Reserva?

100 g of Jamón Serrano Reserva has 210 kcal. Serving, 14.3 g (14.3 g): about 30 kcal.

Is Jamón Serrano Reserva high in protein?

Jamón Serrano Reserva contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 4.3 g in serving, 14.3 g (14.3 g). About 59% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 18.8 g).

How many carbs are in Jamón Serrano Reserva?

Jamón Serrano Reserva has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón Serrano Reserva?

Jamón Serrano Reserva contains 9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Jamón Serrano Reserva?

100 g contains 1,638 mg of sodium, 71% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.