Jamón Serrano
Packaged product Sweets and Desserts Trujillo
Jamón Serrano contains 234 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.
Roughly 53% of its calories come from protein, with 46% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 128 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 4.3 g | 22% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 70.2 mg | 23% |
| Sodium L | 2,200 mg | 96% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 30.7 g | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 1%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.7 gabove the median for sweets and desserts (median 18.8 g)
- Sugars0.9 gin the top quarter of sweets and desserts (median 0.5 g)
- Fat11.9 gin the top quarter of sweets and desserts (median 7 g)
- Saturated fat4.3 gin the top quarter of sweets and desserts (median 3.4 g)
- Sodium2,200 mgin the top quarter of sweets and desserts (median 1,230 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Product details
Ingredients
jamón de cerdo, sal, dextrosa, conservadores (E-252 (nitrato de potasio), E-250 (nitrito de sodio)) y antioxidante (E-300 (ácido ascórbico))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Serrano Toledo | 234 | 30.7 g | 1 g | 11.9 g |
| Jamón Serrano Laminado La Preferida | 232 | 31 g | 0 g | 12 g |
| Jamón Serrano Costa Brava | 222 | 32 g | 1.8 g | 10 g |
| Paleta curada jamon Solariego | 221 | 30 g | 0.5 g | 11 g |
| Presunto Aperitivo Damata | 213 | 33 g | 0.5 g | 9.2 g |
| Jamón Serrano Reserva Cuisine & Co. | 210 | 30 g | 0.5 g | 9 g |
| Jamón Serrano Toledo | 268 | 35.5 g | 0 g | 14.3 g |
| Jamón Pierna Cerdo Acaramelado La Crianza | 189 | 19 g | 1.1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7801926003099. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.