Jamón Serrano
Packaged product Sweets and Desserts Costa Brava
Jamón Serrano contains 222 kcal per 100 g. A serving, 16 g (16 g) provides about 36 kcal.
Roughly 57% of its calories come from protein, with 40% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 128 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 1,920 mg | 83% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 3%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of sweets and desserts (median 18.8 g)
- Sugars0.8 gabove the median for sweets and desserts (median 0.5 g)
- Fat10 gabove the median for sweets and desserts (median 7 g)
- Saturated fat4 gabove the median for sweets and desserts (median 3.4 g)
- Sodium1,920 mgin the top quarter of sweets and desserts (median 1,230 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa Brava
- Barcode
- 8421395392990
- Quantity
- 500g
- Label serving
- 16 g
- Category
- jamon
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jamón de cerdo, sal, nitrato de potasio, nitrito de sodio, ascorbato de sodio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paleta curada jamon Solariego | 221 | 30 g | 0.5 g | 11 g |
| Presunto Aperitivo Damata | 213 | 33 g | 0.5 g | 9.2 g |
| Jamón Serrano Laminado La Preferida | 232 | 31 g | 0 g | 12 g |
| Jamón Serrano Toledo | 234 | 30.7 g | 1 g | 11.9 g |
| Jamón Serrano Trujillo | 234 | 30.7 g | 0.7 g | 11.9 g |
| Jamón Serrano Reserva Cuisine & Co. | 210 | 30 g | 0.5 g | 9 g |
| Jamón Pierna Cerdo Acaramelado La Crianza | 189 | 19 g | 1.1 g | 11 g |
| Jamón Serrano Toledo | 268 | 35.5 g | 0 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8421395392990. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.