Paleta curada jamon
Packaged product Sweets and Desserts Solariego
Paleta curada jamon contains 221 kcal per 100 g. A serving, 100.0 g (100 g) provides about 221 kcal.
Roughly 54% of its calories come from protein, with 45% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 128 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 1,259 mg | 55% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 0.9%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gabove the median for sweets and desserts (median 18.8 g)
- Fat11 gabove the median for sweets and desserts (median 7 g)
- Saturated fat4.3 gin the top quarter of sweets and desserts (median 3.4 g)
- Sodium1,259 mgabove the median for sweets and desserts (median 1,230 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Serrano Costa Brava | 222 | 32 g | 1.8 g | 10 g |
| Presunto Aperitivo Damata | 213 | 33 g | 0.5 g | 9.2 g |
| Jamón Serrano Laminado La Preferida | 232 | 31 g | 0 g | 12 g |
| Jamón Serrano Reserva Cuisine & Co. | 210 | 30 g | 0.5 g | 9 g |
| Jamón Serrano Toledo | 234 | 30.7 g | 1 g | 11.9 g |
| Jamón Serrano Trujillo | 234 | 30.7 g | 0.7 g | 11.9 g |
| Jamón Pierna Cerdo Acaramelado La Crianza | 189 | 19 g | 1.1 g | 11 g |
| Jamón Serrano Toledo | 268 | 35.5 g | 0 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8425545919129. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.