Hummus s mrkví a koriandrem
Packaged product Beans and Legumes Chef Select
Hummus s mrkví a koriandrem contains 240 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 240 kcal.
Roughly 65% of its calories come from fat, with 26% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).
100 g provides 28% of the Daily Value for copper, 26% of the Daily Value for Vitamin E and 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.7 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.8 mg | 26% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.095 mg | 2% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 60.9 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 29.5 mg | 7% |
| Phosphorus L | 129 mg | 10% |
| Potassium L | 155 mg | 3% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 25.8 µg | 17% |
| Chloride L | 8.8 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 26%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber3.6 gbelow the median for beans and legumes (median 4.6 g)
- Sugars3.7 gin the top quarter of beans and legumes (median 1.4 g)
- Fat16.8 gbelow the median for beans and legumes (median 18 g)
- Saturated fat1.9 gbelow the median for beans and legumes (median 2 g)
- Sodium504 mgin the top quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water54.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,451 µg |
|---|
Other components (2)
| Water L | 54.8 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489196686
- Quantity
- 200g
- Label serving
- 1 portion (100 g)
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43.5% cooked chickpeas, 17.5% cooked carrots, rapeseed oil, tahini (sesame paste), drinking water, lemon juice, sugar, 2% coriander, table salt, fermented spirit vinegar, dried garlic, seasoning (garlic, paprika, onion), preservative: potassium sorbate. May contain traces of peanuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSugarSaltVinegarGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Pepper Hummus with Bread Sticks Mezete kashi | 240 | 6 g | 25 g | 14 g |
| Hummus Caramelized Garlic Ribella | 240 | 5 g | 11 g | 18.5 g |
| Hummus bio Fontaine Santé | 240 | 6 g | 18 g | 18 g |
| Original Hummus Cedar's | 240 | 6 g | 14 g | 20 g |
| Hummus Mango Hofer | 240 | 5 g | 12 g | 18 g |
| Hummus Pikant Picnic | 240 | 6.1 g | 8.8 g | 19 g |
| Hummus naturel Vomar | 240 | 6.8 g | 11.9 g | 17.1 g |
| Houmous à l'harissa Jardin de carthage | 240 | 8 g | 15.3 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489196686. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.