Haché au cabillaud
Packaged product Fish and Seafood Carrefour
Haché au cabillaud contains 164 kcal per 100 g.
Roughly 47% of its calories come from fat, with 40% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (164 kcal per 100 g).
100 g provides 461,538% of the Daily Value for Riboflavin (B2), 176% of the Daily Value for selenium and 56% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 35.9 mg | 12% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 12.7 µg | 1% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 6,000 mg | 461,538% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 0.94 µg | 39% |
| Calcium L | 11.4 mg | 0.9% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 24.5 mg | 6% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 316 mg | 7% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 96.9 µg | 176% |
| Iodine L | 84.3 µg | 56% |
| Chloride L | 467 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 13%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of fish and seafood (median 14 g)
- Fiber1.3 gabove the median for fish and seafood (median 1.2 g)
- Sugars0.6 gbelow the median for fish and seafood (median 0.9 g)
- Saturated fat1.5 gabove the median for fish and seafood (median 1.2 g)
- Sodium360 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
- Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.036 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.092 g |
| ALA (omega-3, 18:3 n-3) L | 0.077 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 13.7 µg |
|---|
Other components (2)
| Water L | 71.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071471590
- Quantity
- 200 g
- Category
- Fish patties
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Cabillaud_ 70%, huiles végétales (colza et tournesol en proportion variable), pommes de terre, _crème_, farine de _blé_, blanc d'_oeuf_ en poudre, jus de citron 3%, oignons, flocons de pomme de terre, sel, ail déshydraté. Peut contenir des traces de mollusques, soja, céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCreamWheat flourEggOnionSaltGarlicRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Burger di Salmone Unes | 165 | 18 g | 2.1 g | 9.9 g |
| Hamburguesas de salmón y merluza Fish burger | 165 | 12.6 g | 3.9 g | 10.5 g |
| Haché au Colin d'Alaska au citron et au persil Leader Price | 166 | 15 g | 3.8 g | 9.8 g |
| Fiskefrikadeller med løg, gulerødder og persille Minimum | 162 | 13 g | 5.7 g | 9.3 g |
| Fish burger di pesce spada Burger Sublime | 162 | 15.5 g | 0.7 g | 10.8 g |
| Fish Burger Esselunga | 167 | 19.4 g | 5.8 g | 7.4 g |
| Haché au cabillaud & colin d'alaska Au citron Carrefour | 156 | 16 g | 6.3 g | 7.3 g |
| Burger Di Merluzzo Nordico Esselunga | 153 | 16.3 g | 9.1 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071471590. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.