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Good noodles

Packaged product Grains and Pasta Unox

Good noodles contains 105 kcal per 100 g. A serving, 320 gram (320 g) provides about 336 kcal.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Good noodles by Unox, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
1.9 gprotein
13 gcarbohydrates
4.8 gfat
336kcal in serving, 320 gram (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 4.8 g 6%
Saturated fat L 2.6 g 13%
Sodium L 336 mg 15%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.6 g 2%
Total sugars L 0.8 g
Added sugars L 17.4 g 35%
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 42%105kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the lowest quarter of grains and pasta (median 7.9 g)
  • Fiber0.6 gin the lowest quarter of grains and pasta (median 2 g)
  • Sugars0.8 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat4.8 gbelow the median for grains and pasta (median 11.9 g)
  • Saturated fat2.6 gbelow the median for grains and pasta (median 4.5 g)
  • Sodium336 mgin the lowest quarter of grains and pasta (median 843 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unox
Barcode
8710604786997
Quantity
100 gram
Label serving
320 gram
Category
Instant noodles
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Deegwaar (noedels) 88%,(Tarwebloem, zonnebloemolie, zout, gemodificeerd zetmeel, suiker, raapzaadolie, kurkuma-extract), suiker, smaakversterkers (E621, E627, E631), specerijen (kerrie 0,6% (koriander, komijn, kurkuma, peper, anijszaad, kaneel, venkelzaad, gember, lavaswortel, cayennepeper, piment), knoflookpoeder, kurkuma, peper, gember 0,1%, koriander, cayennepeper), zetmeel, mineraalzout (kalium), palmvet, rode paprika 0,7%, aroma, prei 0,4%, geroosterde uienpoeder, peterselie 0,1%, sojasauspoeder (maltodextrine, zout, sojasaus (sojaboon, tarwe)), voedingszuur E330, gejodeerd zout. Kan rogge, gerst, haver, ei, melk, selderij, mosterd bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOnionOatsEggMilkWheat flourSunflower oilRapeseed (canola) oilGarlic

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Good Noodles Kip Knorr 105 1.9 g 13 g 4.8 g
High Protein Noodle Pot - BBQ Aldi 105 10 g 6.8 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710604786997. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Good noodles?

100 g of Good noodles has 105 kcal. Serving, 320 gram (320 g): about 336 kcal.

How much protein is in Good noodles?

Good noodles contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 6.1 g in serving, 320 gram (320 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).

How many carbs are in Good noodles?

Good noodles has 13 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Good noodles?

Good noodles contains 4.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Good noodles?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.