Cheese And Bacon
Packaged product Grains and Pasta Knorr
Cheese And Bacon contains 105 kcal per 100 g. A serving, 271 g (271 g) provides about 285 kcal.
Roughly 61% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,881 products.
100 g provides 28% of the Daily Value for manganese, 22% of the Daily Value for copper and 18% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 9.3 mg | 3% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 17.8 µg | 2% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 0.038 µg | 0.2% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 152 mg | 12% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 48.6 mg | 12% |
| Phosphorus L | 225 mg | 18% |
| Potassium L | 308 mg | 7% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 0.64 mg | 28% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 19.7 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for grains and pasta (median 8 g)
- Fiber0.6 gin the lowest quarter of grains and pasta (median 2 g)
- Sugars2.1 gbelow the median for grains and pasta (median 2.2 g)
- Fat3 gin the lowest quarter of grains and pasta (median 12.5 g)
- Saturated fat1 gin the lowest quarter of grains and pasta (median 5 g)
- Sodium276 mgin the lowest quarter of grains and pasta (median 900 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water17.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.5 µg |
|---|
Other components (2)
| Water L | 17.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 8712423019461
- Quantity
- 71 g
- Label serving
- 271 g
- Category
- Instant noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
makaron (61 %) (semolina z PSZENICY durum, mąka PSZENNA), skrobia, odtłuszczone MLEKO w proszku, SER topiony (5,2 %) (SER, preparat serwatkowy (z MLEKA)), olej słonecznikowy, ŚMIETANA (2,8 %), boczek wędzony (2,1 %) (boczek, sól), syrop glukozowy, aromaty (w tym MLEKO), LAKTOZA, sól, jodowana sól, wędzona słonina (0,4 %) (słonina, sól), ekstrakt drożdżowy, białka MLEKA, cebula, kurkuma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilCreamGlucose syrupSaltYeastOnionWheat flourMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese And Bacon?
100 g of Cheese And Bacon has 105 kcal. Serving, 271 g (271 g): about 285 kcal.
How much protein is in Cheese And Bacon?
Cheese And Bacon contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 9.9 g in serving, 271 g (271 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Cheese And Bacon?
Cheese And Bacon has 16 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese And Bacon?
Cheese And Bacon contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Cheese And Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV), copper (22% DV), phosphorus (18% DV), Vitamin B12 (18% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese And Bacon?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712423019461. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.