Glace spéculos
Packaged product Sweets and Desserts U
Glace spéculos contains 299 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (284 kcal per 100 g).
100 g provides 19% of the Daily Value for manganese, 12% of the Daily Value for Vitamin E and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 5.5 mg | 2% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 25 g | |
| Added sugars L | 22.6 g | 45% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0.69 µg | 0.1% |
| Vitamin C L | 0.55 mg | 0.6% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 55.4 mg | 4% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 18.5 mg | 4% |
| Phosphorus L | 87 mg | 7% |
| Potassium L | 121 mg | 3% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 12.1 µg | 8% |
| Chloride L | 48.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of sweets and desserts (median 3.5 g)
- Fiber0.8 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars25 gbelow the median for sweets and desserts (median 26 g)
- Saturated fat11 gin the top quarter of sweets and desserts (median 9.8 g)
- Sodium96 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water39.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.52 g |
Sugars and starch (1)
| Starch L | 13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 0.47 g |
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 39.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256220204552
- Quantity
- x6 384 g
- Category
- Ice cream cones
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT ÉCRÉMÉ réhydraté (UE) 39%, sucre, farine de BLÉ, matière grasse de coprah, spéculoos (farine de BLÉ, sucre, huiles végétales de palme et de colza, sirop de candi, poudres à lever : carbonates de sodium, sel, cannelle) 5,5%, eau, concentré de protéines de LACTOSÉRUM, spéculoos (farine de BLÉ, sucre, huile végétale de colza, sirop de candi, MATIÈRE GRASSE LAITIÈRE anhydre, poudre à lever : carbonates de sodium, sel, cannelle) 2%, émulsifiants : mono - et diglycérides d'acides gras - lécithines, BEURRE de cacao, cacao maigre en poudre, sucre caramélisé, amidon, LAIT entier, stabilisants : farine de graines de caroube et gomme guar, arôme naturel, sel, épaississant : gomme xanthane. Traces éventuelles de FRUITS À COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarWheat flourCoconut oilCocoa butterSaltCinnamonRapeseed (canola) oilPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256220204552. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.