Focaccia
Packaged product Bread and Baked Goods Boni
Focaccia contains 294 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 51% of the Daily Value for manganese, 26% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.006 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 40.5 µg | 5% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 24.6 µg | 6% |
| Vitamin B12 L | 0.074 µg | 3% |
| Calcium L | 33.6 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 42.5 mg | 10% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 193 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 10.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3.9 gabove the median for bread and baked goods (median 3.5 g)
- Sugars1.7 gbelow the median for bread and baked goods (median 3 g)
- Fat12 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat4.9 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium440 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water42.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.8 µg |
|---|
Other components (2)
| Water L | 42.5 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
Ingredients
Farine de BLE, eau, LAIT de vache pasteurisé, BEURRE, huile de colza, levure, huile de tournesol, vinaigre, farine de riz, sel, huile d'olive, purée d'ail, amidon, sucre, 0,01% persil, conservateur (E281), extrait d'ail, épaississant (E415), coagulant microbien, ferments lactiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkButterRapeseed (canola) oilYeastSunflower oilVinegarRiceSaltOlive oilGarlicSugar
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| Taste the Difference Stonevaked White Baton Sainsbury's | 294 | 8.9 g | 60.3 g | 1.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141410846. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.