Pain nordique

Packaged product Bread and Baked Goods Intermarché

Pain nordique contains 294 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain nordique by Intermarché, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
12 gprotein
37 gcarbohydrates
8.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 8.8 g 11%
Saturated fat L 1 g 5%
Sodium L 440 mg 19%
Total carbohydrates L 37 g 13%
Dietary fiber L 9.2 g 33%
Total sugars L 1 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 54%Fat: 29%294kcal / 100 g
  • Protein 17%
  • Carbohydrates 54%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber9.2 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars1 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat8.8 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat1 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium440 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intermarché
Barcode
0200001010828
Category
Breads
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0200001010828. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain nordique?

100 g of Pain nordique has 294 kcal.

Is Pain nordique high in protein?

Pain nordique contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Pain nordique?

Pain nordique has 37 g of total carbohydrates per 100 g, including 9.2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain nordique?

Pain nordique contains 8.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Pain nordique?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.