Filets de Limande Meunière
Packaged product Bread and Baked Goods Cora
Filets de Limande Meunière contains 181 kcal per 100 g.
Roughly 44% of its calories come from fat, with 30% from protein and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 26%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the top quarter of bread and baked goods (median 12 g)
- Fiber1.2 gabove the median for bread and baked goods (median 1 g)
- Fat8.7 gbelow the median for bread and baked goods (median 9 g)
- Saturated fat0.9 gbelow the median for bread and baked goods (median 1 g)
- Sodium564 mgin the top quarter of bread and baked goods (median 345 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257983721041
- Quantity
- 400 g
- Category
- Breaded fish
- Packaging
- Plastic,Film,fresh,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de _limande_ du Nord 72%, enrobage 28% : eau, huiles végétales (tournesol, colza), farine de _blé_, fécule de pomme de terre, amidon modifié de maïs, _gluten_ de _blé_, sel, _lactose_ et protéines de _lait_, arôme, sucre, dextrose, persil déshydraté, colorants : carotène et extraits de paprika et de curcuma, poudre d'_oeuf_ entier, épaississants : E461 - E412 - E415, amidon modifié de tapioca, poudres à lever : E450i - E500ii.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarEggSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S breaded cod fillets Marks & Spencers | 181 | 13.4 g | 15.3 g | 7.1 g |
| Nuggets di merluzzo Conserviera adriatica | 181 | 11 g | 21 g | 5.6 g |
| breaded chunky cod fillets gastro | 181 | 12.9 g | 15 g | 7.4 g |
| Fischstäbchen Penny | 181 | 11.9 g | 15.2 g | 7.9 g |
| Bastoncini di merluzzo Sigma | 181 | 12 g | 15 g | 8 g |
| fish Tesco | 182 | 14.3 g | 16.3 g | 5.7 g |
| Bastoncini di filetto di pesce impanati Bofrost | 182 | 13.1 g | 13.4 g | 8.3 g |
| Bastoncini 100% filetti di merluzzo conad | 182 | 12 g | 15 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257983721041. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.