Filet d'agneau
Filet d'agneau contains 117 kcal per 100 g.
Roughly 75% of its calories come from protein, with 25% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 187 kcal per 100 g across 97 products.
100 g provides 31% of the Daily Value for zinc, 27% of the Daily Value for Niacin (B3) and 23% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 82 mg | 27% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin C L | 1 mg | 1% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 4.3 mg | 27% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.2 mg | 12% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 218 mg | 5% |
| Zinc L | 3.4 mg | 31% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.01 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of meat (median 19 g)
- Fiber0 gin the lowest quarter of meat (median 0.1 g)
- Sugars0 gin the lowest quarter of meat (median 0.4 g)
- Fat3.3 gin the lowest quarter of meat (median 12.2 g)
- Saturated fat1.9 gin the lowest quarter of meat (median 5.5 g)
- Sodium0 mgin the lowest quarter of meat (median 195 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
- Water50.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.8 g |
| Linoleic acid (omega-6, 18:2) L | 0.8 g |
Other components (2)
| Water L | 50.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Viande d'agneau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamm Nierstück Coop | 117 | 22 g | 0 g | 3.3 g |
| Filet d'Agneau Deluxe | 117 | 23 g | 0.5 g | 2.8 g |
| Lammfilet Spiess Chimchurri Bell | 116 | 20 g | 1.2 g | 3.4 g |
| Lammfilet Spiess Chimchurri Bell | 116 | 20 g | 1.2 g | 3.4 g |
| Meal For One Lamb Hotpot Marks & Spencers | 112 | 5.7 g | 9.4 g | 5.5 g |
| Shepherd's Pie M&S Food | 111 | 7 g | 9.8 g | 4.6 g |
| Souris d'agneau confite Tendre & Plus | 125 | 18 g | 1.9 g | 5 g |
| Souris d'agneau confite Tendre & Plus | 125 | 18 g | 1.9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2406544012703. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.