Falafels
Packaged product Meat Carrefour
Falafels contains 185 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 37% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 218 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 43%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for meat (median 7.6 g)
- Fiber8.1 gabove the median for meat (median 6.1 g)
- Sugars2 gbelow the median for meat (median 2.8 g)
- Fat6.8 gbelow the median for meat (median 9.9 g)
- Saturated fat0.9 gbelow the median for meat (median 1 g)
- Sodium220 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pois chiche 35%, fèves 35%, eau, oignon 6%, huiles végétales (colza, tournesol en proportion variable), farine de _blé_, coriandre 3%, ail en poudre, menthe, épices (cumin, poivre), amidon de maïs, fibres de _blé_, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasOnionWheat flourGarlicSaltRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan falafel beetroot Vemondo | 185 | 5.8 g | 13.9 g | 10.9 g |
| Falafelbällchen Vemondo | 185 | 7.2 g | 23 g | 6 g |
| Suprême Falafel Burger gardein | 186 | 9.7 g | 21.2 g | 8 g |
| falafel AH Terra Bio | 187 | 8.7 g | 17 g | 8.7 g |
| Biologische falafel Albert Heijn Terra | 189 | 8.7 g | 17 g | 8.7 g |
| Pittige falafel AH | 189 | 7 g | 28 g | 4.2 g |
| Plant-Bases Falafel Burger V-Love | 181 | 10 g | 16 g | 7 g |
| Falafel Maayane | 181 | 7.7 g | 21 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070995875. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.