falafel
Packaged product Meat AH Terra Bio
Falafel contains 187 kcal per 100 g. A serving, 100 gram (100 g) provides about 187 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 218 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for meat (median 7.6 g)
- Fat8.7 gbelow the median for meat (median 9.9 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AH Terra Bio
- Barcode
- 8719587244357
- Quantity
- 200 gram
- Label serving
- 100 gram
- Category
- Falafels
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% gerehydrateerde kikkererwt*, groente (ui*, spinazie*), zonnebloemolie*, kruiden (peterselie*, koriander*), specerijen (komijn*, karwijzaad*, koriander*), knoflook*, azijn*, zeezout. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.18g per 100 gram EU/niet-EU Landbouw *Van biologische oorsprong.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilGarlicVinegarSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suprême Falafel Burger gardein | 186 | 9.7 g | 21.2 g | 8 g |
| Biologische falafel Albert Heijn Terra | 189 | 8.7 g | 17 g | 8.7 g |
| Pittige falafel AH | 189 | 7 g | 28 g | 4.2 g |
| Falafels Carrefour | 185 | 8.5 g | 18 g | 6.8 g |
| Falafelbällchen Vemondo | 185 | 7.2 g | 23 g | 6 g |
| Vegan falafel beetroot Vemondo | 185 | 5.8 g | 13.9 g | 10.9 g |
| Falafels pois chiches gardentG Herta le bon vegetal | 190 | 6.7 g | 19 g | 7.6 g |
| Falafels Garden Gourmet | 190 | 6.7 g | 19 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587244357. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.