Falafels
Packaged product Fleisch Carrefour
Falafels contains 185 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 37 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 220 kcal per 100 g across 142 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 43 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for Fleisch (median 7,5 g)
- Fiber8,1 gabove the median for Fleisch (median 6,2 g)
- Sugars2 gbelow the median for Fleisch (median 2,8 g)
- Fat6,8 gbelow the median for Fleisch (median 10 g)
- Saturated fat0,9 gbelow the median for Fleisch (median 1 g)
- Sodium220 mgin the lowest quarter of Fleisch (median 480 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pois chiche 35%, fèves 35%, eau, oignon 6%, huiles végétales (colza, tournesol en proportion variable), farine de _blé_, coriandre 3%, ail en poudre, menthe, épices (cumin, poivre), amidon de maïs, fibres de _blé_, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenZwiebelnWeizenmehlKnoblauchSalzRaps (Rübsenöl)Sonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan falafel beetroot Vemondo | 185 | 5,8 g | 13,9 g | 10,9 g |
| Suprême Falafel Burger gardein | 186 | 9,7 g | 21,2 g | 8 g |
| Pittige falafel AH | 189 | 7 g | 28 g | 4,2 g |
| Plant-Bases Falafel Burger V-Love | 181 | 10 g | 16 g | 7 g |
| Falafels pois chiches gardentG Herta le bon vegetal | 190 | 6,7 g | 19 g | 7,6 g |
| Falafels Garden Gourmet | 190 | 6,7 g | 19 g | 7,6 g |
| Plan B Plan B deine vegane Alternative | 194 | 6,6 g | 24 g | 7,1 g |
| Falafel Kaufland | 176 | 10 g | 10 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafels?
100 g of Falafels has 185 kcal.
How much protein is in Falafels?
Falafels contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 7,5 g).
How many carbs are in Falafels?
Falafels has 18 g of total carbohydrates per 100 g, including 8,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafels?
Falafels contains 6,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Falafels?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070995875. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.