Falafel
Packaged product Meals and Dishes Vemondo
Falafel contains 192 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 35% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 124 kcal per 100 g across 670 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 50%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the top quarter of meals and dishes (median 4.4 g)
- Fiber5.7 gin the top quarter of meals and dishes (median 2.9 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.3 g)
- Fat7 gin the top quarter of meals and dishes (median 4.2 g)
- Saturated fat0.7 gabove the median for meals and dishes (median 0.6 g)
- Sodium472 mgin the top quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Vemondo
- Barcode
- 4335619295087
- Quantity
- 200g
- Label serving
- 100
- Category
- Plant-based meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% Kichererbsen, eingeweicht (Kichererbsen, Wasser), 18% Zucchini, 16% Zwiebel Reismehl, Gewürze (Kreuzkümmel, Koriandersamen, Knoblauchpulver, schwarzer Pfeffer, Sonnenblumenöl, Speisesalz, Petersilie, Konservierungsstoff: Kaliumacetate; Säureregulator Citronensäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasGarlicSunflower oilSalt
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|---|---|---|---|---|
| Chaussons aux épinards Sofine | 191 | 12.2 g | 10.1 g | 10.2 g |
| Vegetarische Ham Tivall | 193 | 21.3 g | 6.4 g | 8.8 g |
| Benefit arroces quinoa y verdura Brillante | 190 | 5.7 g | 30 g | 4.4 g |
| Couscous veggie Instants nature | 190 | 8 g | 30.5 g | 3.5 g |
| Aubergine a la parmesane Jean Martin | 190 | 2.1 g | 4.9 g | 17 g |
| Falafels Bjorg | 195 | 7.6 g | 15 g | 10 g |
| Piri Piri No-Chicken Pieces Plant Kitchen | 195 | 22.6 g | 8 g | 7.3 g |
| Falafel Bowl Migros Daily | 196 | 6.2 g | 18 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619295087. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.