Vegetarische Ham
Packaged product Meals and Dishes Tivall
Vegetarische Ham contains 193 kcal per 100 g. A serving, 12,5 g (12.5 g) provides about 24 kcal.
Roughly 45% of its calories come from protein, with 42% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 124 kcal per 100 g across 670 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 193 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 21.3 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 13%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.3 gin the top quarter of meals and dishes (median 4.4 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 2.9 g)
- Sugars1.3 gin the lowest quarter of meals and dishes (median 2.3 g)
- Fat8.8 gin the top quarter of meals and dishes (median 4.2 g)
- Saturated fat1.1 gabove the median for meals and dishes (median 0.6 g)
- Sodium880 mgin the top quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tivall
- Barcode
- 7290013997449
- Quantity
- 125 g e (10 plakjes)
- Label serving
- 12,5 g
- Category
- Plant-based meals
- Packaging
- nl:beschermde-atmosfeer,nl:gekoeld,nl:plastic-bakje,nl:plastic-film
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, gerehydrateerd _soja_-eiwit 21%, gerehydrateerd _tarwe_-eiwit 19%, _tarwe_bloem, plantaardige olie (zonnebloem, raapzaad), scharrel_ei_-eiwit, ui, gehydrolyseerd eiwit (_tarwe_, _soja_) 2.3%, _soja_eiwit 1.7%, zout, maltodextrine, gerookte matodextrine, erwteneiwit, gemodificieerd maïszetmeel, aroma, rookaroma, gistextract, knofloo, paneermeel (bevat _gluten_), stabilisatoren (carrageen, guargom, Arabische gom, xanthaangom), kleurstoffen (E163, E171, E172), zuurteregelaar (E327, E330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggOnionSaltYeastRapeseed (canola) oil
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|---|---|---|---|---|
| Falafel Vemondo | 192 | 6.8 g | 22.6 g | 7 g |
| Falafels Bjorg | 195 | 7.6 g | 15 g | 10 g |
| Piri Piri No-Chicken Pieces Plant Kitchen | 195 | 22.6 g | 8 g | 7.3 g |
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| Falafel Bowl Migros Daily | 196 | 6.2 g | 18 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290013997449. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.